A light-hearted entertainment show hosted by two best friends in their 30's: Dr. Jason Ki (Ph.D.) and Dr. John Yoo (DDS). Together their goal is to bring the voices of 9-5 working professionals to the mainstream, while navigating adulthood's shenanigans. With the help of guests, these love doctors attempt to dissect male/female perspectives on dating and relationships, and explore "adult" topics - ranging from being single, dating, love life, career, to everything in between. The takes are p ...
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga.
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Susi Hately - "Moving Better, Feeling Better"
1:24:27
1:24:27
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1:24:27
Susi Hately, founder of Functional Synergy, talks with J about the unfolding process of helping people. They discuss how Susi got to yoga therapy, distinguishing yoga therapy from western medicine, yoga anatomy books in 2004, persistent pain and perceptive awareness, alignment vs movement function, novel experiences and reality thoughts, pain and t…
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Susi Hately - "Moving Better, Feeling Better"
1:24:27
1:24:27
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1:24:27
Susi Hately, founder of Functional Synergy, talks with J about the unfolding process of helping people. They discuss how Susi got to yoga therapy, distinguishing yoga therapy from western medicine, yoga anatomy books in 2004, persistent pain and perceptive awareness, alignment vs movement function, novel experiences and reality thoughts, pain and t…
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1
Melissa Scagliarini - "Blessings, Burdens, and Financial Futures"
1:45:16
1:45:16
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1:45:16
Melissa Scagliarini, founder of Satya Yoga Studio, talks with J about teaching, having a center, and a local call to the divine. They discuss experiencing in person classes in remote New Hampshire, reasons for teacher training, health food stores, teaching opportunities and boom times for yoga centers, learning from India, deeper aspects of practic…
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Melissa Scagliarini - "Blessings, Burdens, and Financial Futures"
1:45:16
1:45:16
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1:45:16
Melissa Scagliarini, founder of Satya Yoga Studio, talks with J about teaching, having a center, and a local call to the divine. They discuss experiencing in person classes in remote New Hampshire, reasons for teacher training, health food stores, teaching opportunities and boom times for yoga centers, learning from India, deeper aspects of practic…
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Norman Blair - "Is Everything Political Including Yoga?"
1:47:51
1:47:51
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1:47:51
Norman Blair, author of Brightening Our Inner Skies: Yin and Yoga, talks with J about the appropriateness of teachers advocating for causes and campaigns. They discuss the state of the yoga industry since they last spoke, recognizing privilege and counting blessings, whether politics should be in yoga classes, Egalitarian yoga, war and genocide, ha…
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Norman Blair - "Is Everything Political Including Yoga?"
1:47:51
1:47:51
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1:47:51
Norman Blair, author of Brightening Our Inner Skies: Yin and Yoga, talks with J about the appropriateness of teachers advocating for causes and campaigns. They discuss the state of the yoga industry since they last spoke, recognizing privilege and counting blessings, whether politics should be in yoga classes, Egalitarian yoga, war and genocide, ha…
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1
Jenny Gladding - "Self-Leadership Vs Self-Mastery"
1:32:47
1:32:47
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1:32:47
Jenny Gladding, author of Self-Leadership Vs Self-Mastery: The Key to Leading with Clarity, Courage, and Heart, talks with J about healthy internal families and unburdening ourselves. They discuss the pitfall of mastery, feeling vs thinking through, free-spirited yoga, the usefulness of mirrors, Zen and the art of archery, who is in control, maps a…
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Jenny Gladding - "Self-Leadership Vs Self-Mastery"
1:32:47
1:32:47
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1:32:47
Jenny Gladding, author of Self-Leadership Vs Self-Mastery: The Key to Leading with Clarity, Courage, and Heart, talks with J about healthy internal families and unburdening ourselves. They discuss the pitfall of mastery, feeling vs thinking through, free-spirited yoga, the usefulness of mirrors, Zen and the art of archery, who is in control, maps a…
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She Coombes - "The Test of Time and Practice"
1:31:49
1:31:49
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1:31:49
She Coombes, a long-time teacher and practitioner, talks with J about living your yoga and what happens when lives get changed. They discuss seeking an alternative lifestyle in 1970's London, when yoga clothes were underwear, meditation with Maharaja, The Friends of Yoga, being blown away by the simple approach of TKV Desikachar, adaptation and mod…
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1
She Coombes - "The Test of Time and Practice"
1:31:49
1:31:49
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1:31:49
She Coombes, a long-time teacher and practitioner, talks with J about living your yoga and what happens when lives get changed. They discuss seeking an alternative lifestyle in 1970's London, when yoga clothes were underwear, meditation with Maharaja, The Friends of Yoga, being blown away by the simple approach of TKV Desikachar, adaptation and mod…
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1
Nrithya Jagannathan - "T Krishnamacharya and TKV Desikachar"
1:30:47
1:30:47
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1:30:47
Nrithya Jagannathan, director of Krishnamacharya Yoga Mandiram (KYM) Institute of Yoga Studies, talks with J about the legacy of T Krishnamacharya and TKV Desikachar. They discuss Nrithya's early role as an editor and copywriter at the KYM, the historical context and significance of T Krishnamacharya, asana and Swedish calisthenics, tradition and a…
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Nrithya Jagannathan - "T Krishnamacharya and TKV Desikachar"
1:30:47
1:30:47
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1:30:47
Nrithya Jagannathan, director of Krishnamacharya Yoga Mandiram (KYM) Institute of Yoga Studies, talks with J about the legacy of T Krishnamacharya and TKV Desikachar. They discuss Nrithya's early role as an editor and copywriter at the KYM, the historical context and significance of T Krishnamacharya, asana and Swedish calisthenics, tradition and a…
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1
Brian Dana Akers - "Open Source Software for the Soul"
1:30:40
1:30:40
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1:30:40
Brian Dana Akers, author of The Yoga Manifesto, talks with J about the intrinsically free and historically egalitarian nature of yoga. They discuss the appeal of little orange books, the yoga scene in Kalamazoo, his Great-Great-Great-Grandfather's infamous speech to Abraham Lincoln, his fathers ministry and activism, studying and translating Sanskr…
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Brian Dana Akers - "Open Source Software for the Soul"
1:30:40
1:30:40
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1:30:40
Brian Dana Akers, author of The Yoga Manifesto, talks with J about the intrinsically free and historically egalitarian nature of yoga. They discuss the appeal of little orange books, the yoga scene in Kalamazoo, his Great-Great-Great-Grandfather's infamous speech to Abraham Lincoln, his fathers ministry and activism, studying and translating Sanskr…
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Bobbi Misiti - "Before Yoga Became a Thing"
1:30:11
1:30:11
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1:30:11
Bobbi Misiti, founder of BeFit Body & Mind, talks with J about the course that yoga profession and industry has taken over the years. They discuss committing to ashtanga vinyasa practice with Beryl Bender Birch, 600 person classes, seeing the good and bad of the yoga scene, Nancy Gilgoff and Manju Jois, forward bending with a rounded spine, learnin…
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Bobbi Misiti - "Before Yoga Became a Thing"
1:30:11
1:30:11
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1:30:11
Bobbi Misiti, founder of BeFit Body & Mind, talks with J about the course that yoga profession and industry has taken over the years. They discuss committing to ashtanga vinyasa practice with Beryl Bender Birch, 600 person classes, seeing the good and bad of the yoga scene, Nancy Gilgoff and Manju Jois, forward bending with a rounded spine, learnin…
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1
Nischala Joy Devi and Kamala Rose - "A Western Woman's Gita"
1:26:24
1:26:24
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1:26:24
Nischala Joy Devi and Kamala Rose, cohosts of the podcast and forthcoming book: A Woman’s Gita: A Contemporary Version of the Bhagavad Gita by and for Western Women, talk with J about translating ancient wisdom texts from a woman's perspective. They discuss Kamala's punk rock background and choosing a monastic life, how they came together around th…
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Nischala Joy Devi and Kamala Rose - "A Western Woman's Gita"
1:26:24
1:26:24
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1:26:24
Nischala Joy Devi and Kamala Rose, cohosts of the podcast and forthcoming book: A Woman’s Gita: A Contemporary Version of the Bhagavad Gita by and for Western Women, talk with J about translating ancient wisdom texts from a woman's perspective. They discuss Kamala's punk rock background and choosing a monastic life, how they came together around th…
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Manu Molina - "Marketing Models for Professional Yogis"
1:36:47
1:36:47
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1:36:47
Manu Molina, founder of Yoga Biz Mentor, talks with J about marketing yoga classes and retreats. They discuss creating platforms before the pandemic, impacts of everything going online, working for yoga centers, transitioning roles and mentoring others, monetization and content, the fine line between sleazy techniques and fair trade, overpromising …
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Manu Molina - "Marketing Models for Professional Yogis"
1:36:47
1:36:47
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1:36:47
Manu Molina, founder of Yoga Biz Mentor, talks with J about marketing yoga classes and retreats. They discuss creating platforms before the pandemic, impacts of everything going online, working for yoga centers, transitioning roles and mentoring others, monetization and content, the fine line between sleazy techniques and fair trade, overpromising …
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Sheela and Ravi Shankar - "Desikachar, Chanting, and Ishvara"
1:35:26
1:35:26
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1:35:26
Sheela and Ravi Shankar, co-founders of Yoga Nidhi, talk with J about TKV Desikachar and the transformative power of yoga. They discuss the history of their relationship and how Ravi discovered TKV Desikachar, Sheela's religious upbringing, how she got to meet Desikachar and the different contexts she observed his teaching, chanting as meditation o…
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Sheela and Ravi Shankar - "Desikachar, Chanting, and Ishvara"
1:35:26
1:35:26
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1:35:26
Sheela and Ravi Shankar, co-founders of Yoga Nidhi, talk with J about TKV Desikachar and the transformative power of yoga. They discuss the history of their relationship and how Ravi discovered TKV Desikachar, Sheela's religious upbringing, how she got to meet Desikachar and the different contexts she observed his teaching, chanting as meditation o…
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1
John Heers - "Eastern Mysticism, Jesus, and Orthodoxy"
1:37:34
1:37:34
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1:37:34
John Heers, founder of First Things Foundation and host of Heavy Things Lightly, talks with J about fundamental principles of Orthodox Christianity and operating from faith. They discuss the wing and prayer that brought them together, John's religious background, lessons learned from Islam, baptism, distinguishing denominations, eastern mystical Ch…
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John Heers - "Eastern Mysticism, Jesus, and Orthodoxy"
1:37:34
1:37:34
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1:37:34
John Heers, founder of First Things Foundation and host of Heavy Things Lightly, talks with J about fundamental principles of Orthodox Christianity and operating from faith. They discuss the wing and prayer that brought them together, John's religious background, lessons learned from Islam, baptism, distinguishing denominations, eastern mystical Ch…
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Geoffrey Dugue, MD - "Epistemic Humility, Actual Christianity"
1:48:35
1:48:35
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1:48:35
Geoffrey Dugue, MD, talks with J about actual Christianity and being humble in seeking for truth. They discuss the mutual friendship that brought them together, disagreement and debate, being trained as a medical doctor at esteemed institutions and the lack of meta narrative, indoctrination into the great laws, miracles, having a personal relations…
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Geoffrey Dugue, MD - "Epistemic Humility, Actual Christianity"
1:48:35
1:48:35
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1:48:35
Geoffrey Dugue, MD, talks with J about actual Christianity and being humble in seeking for truth. They discuss the mutual friendship that brought them together, disagreement and debate, being trained as a medical doctor at esteemed institutions and the lack of meta narrative, indoctrination into the great laws, miracles, having a personal relations…
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Todd Norian - "Unreasonable Happiness, Unbound Freedom"
1:37:13
1:37:13
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1:37:13
Todd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, returns to talk with J about happiness, freedom, and opening to a bigger energy. They discuss what it means to be a yoga teacher in 2024, transmission online and in person, distinguishing between happiness and joy, Svatantrya, randomness and entanglement, auspiciousness of your h…
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Todd Norian - "Unreasonable Happiness, Unbound Freedom"
1:37:13
1:37:13
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1:37:13
Todd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, returns to talk with J about happiness, freedom, and opening to a bigger energy. They discuss what it means to be a yoga teacher in 2024, transmission online and in person, distinguishing between happiness and joy, Svatantrya, randomness and entanglement, auspiciousness of your h…
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1
Stephen Cope - "Reviving Wisdom Traditions of East and West"
1:21:42
1:21:42
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1:21:42
Stephen Cope, author of Yoga and the Quest for the True Self and The Dharma in Difficult Times, talks with J about the crossovers and divergences in eastern and western spirituality. They discuss psychotherapy and contemplative pursuits, crazy wisdom teachers, theology and practice, divinity school, discovering Kripalu, shaktiput from Amrit Desai, …
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Stephen Cope - "Reviving Wisdom Traditions of East and West"
1:21:42
1:21:42
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1:21:42
Stephen Cope, author of Yoga and the Quest for the True Self and The Dharma in Difficult Times, talks with J about the crossovers and divergences in eastern and western spirituality. They discuss psychotherapy and contemplative pursuits, crazy wisdom teachers, theology and practice, divinity school, discovering Kripalu, shaktiput from Amrit Desai, …
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Nadine Watton - "What it Means to Have a Yoga Home"
1:41:19
1:41:19
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1:41:19
Nadine Watton, part of the Hillside Yoga Collective, talks with J about riding the wave and surviving the crash of yoga into the mainstream in both practice and profession. They discuss mutual friends and synchronicity, practicing in the late 90’s, teacher training certification becoming a thing, Dave Charlton and the British Wheel of Yoga, choosin…
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Nadine Watton - "What it Means to Have a Yoga Home"
1:41:19
1:41:19
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1:41:19
Nadine Watton, part of the Hillside Yoga Collective, talks with J about riding the wave and surviving the crash of yoga into the mainstream in both practice and profession. They discuss mutual friends and synchronicity, practicing in the late 90’s, teacher training certification becoming a thing, Dave Charlton and the British Wheel of Yoga, choosin…
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1
Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"
1:24:43
1:24:43
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1:24:43
Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling …
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Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"
1:24:43
1:24:43
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1:24:43
Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling …
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