This series contains podcasts related to CDC's online journal Preventing Chronic Disease.
…
continue reading
Very Informative Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
…
continue reading
1
Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Overwhelmed by your demanding lifestyle and worried about its impact on your health and longevity? Concerned about how the stress is impacting your health and longevity? Searching for effective stress management techniques not just for yourself, but for your loved ones as well? Looking for a structured approach to manage stress, improve your health, and create a work-life balance without compromising your entrepreneurial goals? You’ve come to the right place! We comprehend that the constant ...
…
continue reading
Shelby Cooper and Dylan Jacques. Two chronically ill best friends who decided to make a podcast that's basically their own version of a Death Cafe.
…
continue reading
1
neuroscienceCME - Applying Performance Measures Through a Chronic Disease Model to Optimize Treatment of Bipolar Mania
CME Outfitters
Bipolar disorder is a complicated and severe mental disorder associated with a recurrent or chronic course, insufficient clinical response, and psychosocial impairment in a substantial number of patients. Bipolar disorder presents with pleomorphic signs and symptoms varying from depression to hypomania, full-blown mania, mixed states, and psychosis. Due to the complexity of the disease, the assessment of patients with bipolar disorder poses a difficult challenge to clinicians. Upon diagnosis ...
…
continue reading
Do you want to be healed from chronic disease, but it sometimes feels like it is impossible? In this channel, I am going to share with you how ordinary people from all over the world have beaten chronic diseases naturally and developed unbreakable wellness by applying functional medicine approach in order to inspire and give hope to people from all over the world who are suffering from chronic diseases or symptoms such as diabetes, fibromyalgia, autoimmune disease, rheumatoid arthritis, meta ...
…
continue reading
1
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
…
continue reading
1
Autoimmune hepatitis a chronic autoimmune disease
Autoimmune hepatitis a chronic autoimmune disease
A story/ description on autoimmune hepatitis on how it works and what it is Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
…
continue reading
1
110. The Healing Power of Light Through Scalar Energy with Tom Paladino
32:35
32:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:35
Light is powerful and when harnessed, it has an incredible healing power. Tom Paladino is sharing with us how he harnesses Scalar Light and is using it to help people heal around the world. Connect with Tom: Website: www.scalarlight.com Twitter - https://twitter.com/light_scalar Facebook - https://www.facebook.com/experiencescalar/ Instagram - http…
…
continue reading
1
Ep 134: Transforming Your Health with The Impact of Diet on Work and Life
12:21
12:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:21
In this episode we discusses the importance of nourishing our bodies for optimal productivity and well-being. She emphasizes how the nutrients we consume directly impact our energy levels, concentration, motivation, and overall health. By making small shifts to incorporate more plants onto our plates, we can boost our health, happiness, and product…
…
continue reading
1
109 Chronic Fatigue Syndrome: The Known Root Causes and 5 Strategies to Help You Regain Your Energy
16:57
16:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:57
Chronic Fatigue Syndrome (CFS) makes everyday living feel impossible. Working out means a 4 hour nap. Cooking for your family is practically impossible if you want to do anything afterwards with them. It's frustrated and so often we feel helpless. Is there anything you can do about it? The answer is YES! There is SO much within your control and it'…
…
continue reading
1
108. Worry About What's In Your Food? Demystifying Behind The Scenes of The Food Industry with Amy Myrdal Miller
50:22
50:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:22
Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut B…
…
continue reading
1
Ep: 133 Embracing Patience With a Mindful Journey to Tranquility and Presence
13:01
13:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:01
Unlock the power of patience and experience the transformation that comes with a more mindful existence. Our soothing session transports you through a serene landscape of self-awareness, where the rush of daily life fades into a tranquil tapestry of the present moment. As your guide, I promise an enlightening journey, starting with a grounding brea…
…
continue reading
Ever found yourself at the mercy of stress, making choices that feel more like shots in the dark rather than strategic moves? That's what we're tackling today—understanding stress and mastering the art of clear-headed decision-making. Join me, Clarissa Booker, as I unfold the hidden ways stress can ambush your decisions, leading to choices that don…
…
continue reading
1
107. Acne, Anxiety, and the Gut Connection with Atavia and Laura
45:27
45:27
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
45:27
Join Marian, Atavia, and Laura as we discuss acne, anxiety, and how the gut can either improve or worsen them.Par Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
…
continue reading
Unlock the door to tranquility and discover the power of stillness with our meditation experience. Prepare to shed the weights of stress and enter a realm of serenity, as we lead you through mindful breathing and body scanning techniques designed to soothe your soul. Sit back, or lie down, and let the world fade away as we gently navigate the ebb a…
…
continue reading
1
EP 130: Embracing Wellness for Sustainable Health
15:12
15:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:12
Unlock the secrets to a life of enhanced health and joy as we journey together through the transformative power of sustainable wellness habits. Say goodbye to the empty promises of fad diets and quick fixes, and hello to a world where patience, self-compassion, and daily acts of self-care pave the road to your long-term wellbeing. This episode is y…
…
continue reading
1
EP 129: Discover the Strength of a Plant Based Lifestyle and Fitness
11:31
11:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:31
Unlock the secrets to supercharging your fitness with greens as we debunk the protein myth that has long shadowed the athletic world. I'm your host, Clarissa Booker, and this is the podcast where we illuminate the path to peak physical performance through a plant-powered lens. Today, we're spilling the beans (quite literally) on how plant-based pro…
…
continue reading
Take a mindful journey with this episode as you are guided through a calming meditation and journaling session. Find peace and relaxation as you focus on your breath and let go of any intrusive thoughts. Open your heart center and allow your feelings to flow onto the pages of your journal without judgment. This episode encourages self-reflection an…
…
continue reading
1
106. 7 Mental Health Diagnoses to 0 with Diet and Lifestyle. What You Need to Know with Evan Transue
1:05:49
1:05:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:05:49
Evan Transue, AKA Detective Ev, shares his story of how he went from 7 mental health diagnoses and drug abuse to 0 diagnoses and sober with diet and lifestyle. His balanced approach to mental and physical wellness is encouraging and powerful. More About Evan: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of B…
…
continue reading
1
105 Can’t sleep? The problem might be in your mouth and Functional Dentistry can help. With Dr. Blaine Leeds
47:49
47:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
47:49
High blood pressure? Snoring? Teeth grinding? Can't turn your head fully? Chronic headaches? Your child waking nightly, peeing the bed, has ADHD symptoms, and tonsils and adenoids swollen? It could all be connected to the mouth. Dr. Blaine Leeds shares with us how it's all connected and what you can do to fix it. Meet Dr. Blaine Leeds: Dr. Blaine L…
…
continue reading
This episode is your invitation to a serene space where the art of mindful stretching and breathing exercises awaits to transform your day from chaotic to harmonious. Allow us to guide you through a series of grounding movements that promise to release tension and elevate your sense of gratitude for your body's remarkable capabilities. Whether you'…
…
continue reading
Unlock the door to a newfound serenity and embrace the golden light of self-compassion with our latest mindfulness session. As your guide, I lead you through an immersive journey of deep breathing, visualization, and affirmations designed to foster inner peace and extend loving-kindness. This episode promises a sanctuary where you can shed the weig…
…
continue reading
Discover the secrets to tranquility with Noah and Clarissa in our latest episode, where we delve into the serene world of breath work, perfect for the whole family. Learn simple inhale-exhale exercises and dive into deeper patterns, like counts of four and eight. Explore how breath work can enhance your family's well-being and bring peace to your d…
…
continue reading
1
104. Healing From Within: A Heart-Centered Approach to Healing Chronic Illness with Etienne Piersman
56:30
56:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:30
Reversing chronic illness symptoms is multifaceted. There is no magic bullet. One facet is healing our past hurts and traumas that are stored in the body. There is a gentle approach, where you don't have to relive it, through CranioSacral Therapy that today's guest, Etienne Piersman is sharing with us. I have to say, I'm a fan and I think you will …
…
continue reading
1
103. Tired of Being Tired?? Let's Get to the Root Cause So You Have Energy Again with Allison Samon
54:41
54:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
54:41
Allison Samon joins Marian to discuss Chronic Fatigue. The root causes and the roadmap back to energy (and health). Free Roadmap: https://allisonsamon.com/Par Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
…
continue reading
1
EP 124: The Empowered Path to Peak Performance with Nature's Proteins
12:12
12:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:12
Unlock the potential of plant-based nutrition to revolutionize your wellness journey with me, Clarissa Booker, as we explore the powerhouse of proteins derived from nature's bounty. Prepare to have your preconceptions challenged as we delve into the myriad of benefits that plant sources like tempeh, quinoa, and legumes bring to the table. These are…
…
continue reading
1
Ep 123: Navigating Self-Care to Overcome Burnout and Reclaim Energy. Go from Fatigued to Flourishing
13:07
13:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:07
I recall a time when the weight of the world seemed to rest squarely on my shoulders, my energy levels at an all-time low, and my motivation was a distant memory. It's a chapter in my story that I'm sure resonates with many, particularly the driven entrepreneurs among us who often push ourselves to the brink. Peel back layers of burnout and chronic…
…
continue reading
1
Ep 122: Small Steps to Big Changes in Health and Work Efficiency
15:07
15:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:07
Unlock your potential for a healthier, happier you with a side of entrepreneurial success as I, Clarissa Booker, share the transformative power of self-care in the midst of a bustling lifestyle. These aren't just lofty ideals; they're practical, doable changes that can start taking effect today. Today, we're breaking down the barriers to self-care …
…
continue reading
1
Ep 121. Embark on a Journey for Personal Balance with Meditation
12:30
12:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:30
Unlock the secrets to achieving balance and inner peace as we guide you on a meditative journey that promises to alleviate the weights of stress and anxiety. Your breath and heartbeat synchronize in a dance of calm, and your mind is gently coaxed into a state of gratitude and tranquility. Prepare to embark on a transformative experience with us, wh…
…
continue reading
How does gratitude affect our new years resolutions? Adding in daily gratitude practices as the year comes to an end. Setting new intentions based on what brings joy and fulfillment. It is much easier to propel forward and stay motivated when engaging in activities that bring joy. By reflecting on achievements and considering what aspects of life b…
…
continue reading
1
102 Hemp is Healthy, CBD is Dangerous with Inesa Ponomariov
56:31
56:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:31
Hemp is a powerful plant with many healing properties while CBD isn't the health tool you thought it was. In fact, it's quite unhealthy. Inesa joins me to share what she's found through her thousands of hours of research and thousands of dollars in testing products to really pull back the curtain and share the very real consequences if things don't…
…
continue reading
Soothing technique to help you de-stress and find calm amidst the chaos of daily life. Relax with progressive muscle techniques that you can do anywhere. Want to stay connected: Realign Your Health Masterclass: https://wellbeing.clarissabooker.com/realign Wellness FB Community: https://bit.ly/wellbeinggroup Mindful Planner and Journal:Mindfulworksh…
…
continue reading
We guide you towards a tranquil state of being, using the power of mindful breathing. This episode is going to be an invigorating journey through the various pathways of your body, where we encourage you to breathe in from the root up to the crown of your head, and release all the tension, stress, and anxiety with every exhalation. Positive affirma…
…
continue reading
1
Ep 117: Losing Weight and Improving Health with Plant Based Eating
21:51
21:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:51
Today, we're exploring the bountiful benefits of a plant-based lifestyle, especially its potential for weight management. Imagine filling your plate with delicious and nourishing fruits, vegetables, whole grains, legumes, and nuts, and still managing your weight effectively. Not only do these foods provide vital nutrients, they play their part in m…
…
continue reading
1
101. Your Thyroid Transformation Blueprint: The 7 Pillars To You Need To Follow To Bring Your Autoimmune Disease Into Remission With Dr. Heather Stone
50:05
50:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:05
These are not the 7 pillars you'd expect...they are so much better. It's time for a realistic look at what it takes to reverse your thyroid symptoms and feel great again. Join Dr. Heather Stone and Marian to learn what you need to do. Connect with Dr. Stone: Website: http://reversemycondition.com/ Instagram - @drheatherstone Youtube - https://www.y…
…
continue reading
In todays mini mindful moments let's go on a beautiful transformative journey of mindfulness. As we cultivate a deeper understanding of gratitude and awareness within your daily life. Our tranquil exploration begins as we guide you to find a peaceful spot, immersing yourself fully within your surroundings. You'll be encouraged to tune into your bod…
…
continue reading
1
Ep. 115: Prioritizing your well-being over the Holidays
18:24
18:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:24
How can mindfulness and meditation help us through the holidays? The holidays and time management Lets discusses the impact of stress and anxiety during the holiday season and how it can affect our well-being. Share simple strategies to reduce stress and incorporate meditation and mindfulness practices to manage time more effectively. 00:04:41 Medi…
…
continue reading
Relaxation with visualization and breathing. Feel grounded and safe in the present moment and to tap into this feeling of relaxation throughout the day. Release stress and anxiety while letting go of any tension or distractions. Focusing on breath and the calming image of the ocean. Want to stay connected: Realign Your Health Masterclass: https://w…
…
continue reading
1
Ep 113. Shifting Perspective From Stress to Gratitude
15:51
15:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:51
We discusse the importance of practicing gratitude during the holiday season. She explains that expressing thanks releases feel-good neurotransmitters in the brain, which can help combat stress and anxiety. Lets shift the focus from negative thoughts to what is present and positive in our lives through gratitude, ultimately boosting mental well-bei…
…
continue reading
Bring awareness to any tension in the body. Use mantras to help relief tension and anxiety as the holiday session approaches. Take these mini mindful moments. Want to stay connected: Realign Your Health Masterclass: https://wellbeing.clarissabooker.com/realign Wellness FB Community: https://bit.ly/wellbeinggroup Mindful Planner and Journal:Mindfulw…
…
continue reading
1
100. Mold Remediation with a Health Centered Approach with Brandon Faust
48:26
48:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:26
Mold toxicity is complex and scary. Mold remediation is often part of the healing process but it's difficult to know if the company you hire will do the job correctly. It's a lot of trust to put into a very expensive process. Brandon joins me to help you navigate mold remediation and he talks about how he comes at it with your health in mind. Conne…
…
continue reading
1
Ep 111: Plant-Based Diet, Blood Sugar, and Mental Clarity
12:07
12:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:07
Ever wondered how that mid-afternoon sugar rush might be messing with your mind? Or why certain foods leave you feeling drained rather than energized? Lets talk about how certain dietary choices, like the consumption of refined carbohydrates, can cause fatigue, mood swings, and even worse, health conditions. How whole plant foods rich in fiber that…
…
continue reading
1
Combating Racism in Public Health
17:46
17:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:46
Join us as we talk with Dr. Jeff Hall from CDC's Office of Health Equity and Dr. Ebony Boulware from Wake Forest University School of Medicine about impact racism can heave on health.
…
continue reading
Prepare to embark on a tranquil journey that will usher you into a space of inner serenity. Guiding you through the cultivation of mindfulness, helping you evolve your connection with your own existence. Starting with the simple act of deep breathing, we'll lead you through the process of releasing tension and creating a peaceful state of mind. a p…
…
continue reading
1
Ep 109: Surviving the Hustle with Self Care Strategies to help improve mental health
15:34
15:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:34
Imagine a world where you could navigate the hustle culture without falling prey to burnout, anxiety, or depression. Our discussion promises to bring forth some truths about mental health, and guide you to build better self-care habits. We examine the impact of mental health issues on entrepreneurs and non-entrepreneurs alike. We affirm that discon…
…
continue reading
1
EP 108. Boost Your Wellbeing by Changing Your Thought Patterns
14:47
14:47
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:47
Ready for a transformation? Prepare to unlock the power of your thoughts, and discover how to harness them to achieve wellness, reduced stress, and inner peace. Our brains can rewire and create new habits to boost our wellbeing. Lets address how easily we can get stuck in a rut, leading to negative emotions and stress, but how we can turn around fr…
…
continue reading
1
99. Craniosacral Therapy: What It Is And How It Helps Reverse Chronic Illness Symptoms with Etienne Peirsman
55:18
55:18
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:18
Craniosacral therapy isn't as well known as it should be and Etienne Peirsman tells us all about what it is and how it helps alleviate chronic symptoms. Connect with Etienne: www.craniorocks.com Connect with Marian: www.roadtolivingwhole.com Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possib…
…
continue reading
1
Incorporating Healthy Habits into Your Busy Schedule
16:22
16:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:22
In this episode of the Miracles in Wellness podcast we discusse the importance of prioritizing wellness as an entrepreneur. She emphasizes the need to take care of both physical and mental health, even when busy and driven. Neglecting well-being can lead to fatigue, stress, and burnout. Clarissa encourages listeners to be proactive in their approac…
…
continue reading
1
98. Sustainable Strategies for Managing Chronic Illness with Diet with Andrea Nakayama of the Functional Nutrition Alliance
48:51
48:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:51
Instead of trying the newest uber restrictive diet, why not learn a way of eating that is sustainable for years to come. A way of eating that allows your detox pathways to function optimally, where you can feel your best day in and day out, and travel is a breeze because it's just how you eat...it's absolutely possible. Meet Andrea: Website Podcast…
…
continue reading
1
97. Diving Deeper into Nutrient Deficiencies and Your Health with Dr. Michael Biamonte
46:59
46:59
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:59
Dr. Biamonte joins Marian again to dive deeper into nutrient deficiencies, heavy metal toxicity, and their impact on mental and physical wellness. Connect with Dr. Biamonte: Website: www.health-truth.com Social Media: Facebook - https://www.facebook.com/The-Biamonte-Center-241435772676317/ YouTube - https://www.youtube.com/channel/UCiss7csT6pBnPAye…
…
continue reading
After a long, busy workday, it's easy for stress and anxiety to build up as our minds remain active with thoughts and concerns. However, taking a short break for some mindful meditation can help ease that mental clutter. This brief practice allows us to notice any thoughts not helping our well-being, and then release them to make space for calm, cl…
…
continue reading
1
96. Getting Back To The Roots Of True Health With Dr. Jeremy Ayres
1:00:05
1:00:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:00:05
Dr. Jeremy Ayres, and all of the authors of The Red Pill Revolution, have a mission to help you get healthy despite medical care of today. Join us as we dive into Dr. Ayres incredible story, case studies, and what he has found to be the key foundational piece to regaining your health. Connect with Dr. Ayres www.jeremyayres.com Get the book: https:/…
…
continue reading
1
95. Surprise! I’m Pregnant! Here Are My Tips For Dealing With First Trimester Symptoms and Autoimmune Disease Too.
14:26
14:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:26
Pregnancy can throw off everything you know you need to do to manage your autoimmune symptoms, here are my tips to help you stay on track. Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professio…
…
continue reading
1
94. Symptom Relief with Energy Therapy~Interview with Pharmacist Dr. Sarah Russo and John Arlotti of Restore Patch
35:52
35:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
35:52
What if I told you you could experience symptom relief quickly, without swallowing another pill (pharmaceutical, herbal, or supplement form)? Energy therapy is a long held tradition, think gongs while practicing yoga and sound bowls, that can also be captured into metal and provide quick symptom relief. I've experienced myself recently and I'm exci…
…
continue reading
1
93. How She Reversed Her MS Symptoms Naturally and You Can Too! With Adrienne Scharli
44:10
44:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:10
Adrienne suffered from MS symptoms but didn't let them hold her down. She discovered she could manage, and even reverse, her symptoms naturally. In this episode, she is sharing her story to give you encouragement and hope. After her experience, Adrienne wanted to help others on the same journey on the food side by making it easy and delicious for t…
…
continue reading
1
92. You Need To Clean Up Your Water! Here Are The Steps To Take. With Riggs Eckelberry
36:10
36:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:10
Riggs Eckelberry is a nationally-renowned entrepreneur dedicated to revolutionizing the water industry, which has reached a critical breaking point in recent years despite being essential to the planet's survival. As the founding CEO of a public company, Riggs has developed innovative solutions to help businesses face rising water bills by tapping …
…
continue reading
1
91. Deconstructing Health and Wellness-There Is No One Size Fits All with John Gusty of Red Pill Revolution
1:04:19
1:04:19
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:19
John Gusty of The Red Pill Revolution joins Marian again to dive in deeper into what goes into owning your health. There is a lot of noise in the health and wellness industry but it often neglects the parts of health that matter just as much as food, sleep, and stress management. That's what they talk about in this episode. Get the book: https://th…
…
continue reading