Change and transformation can be hard on teams. In this episode, we discuss how leaders, managers, and culture carriers can effectively lead through change so teams can begin to thrive.Par Career Sandwich

Some change is good, and some change is bad. But change is always a constant. The thing that really matters most is how you navigate it. In this episode, we use three super simple ABC's to help you learn how to get through change in your life land in a better place than where you started.Par Career Sandwich

We've all been there: you land an interview you really wanted, and now you're feeling anxious about certain questions that might come up, and you're unsure the best way to answer them. There's no single script to get you through these moments, but there are three high level strategies you can use to navigate these questions when they arise.…

You've been let go from your job. Now what? In this episode, we talk share our recommendations on how you should spend the first 48 hours after you're given the news.Par Career Sandwich

In this week's episode, we myth-bust some common misconceptions about what great Networking looks like (spoiler alert: it's not "just relationship building") and share what it's all really about: expanding your professional perspective.Par Career Sandwich

To stand out in today's market, you need to be more than just a resume. In this episode, Dennis and Shelby break down what it means to be the hero of your own Career Story, and how you can make it happen in a way that feels authentic and meaningful to you.Par Career Sandwich

The conversation about remote vs. in-office work has been massively over simplified. We believe that employees and employers need to do a better job articulating the real needs beneath the request. In this episode, we dive deep and share more strategies on how you can more effectively ask for what you want and need at work.…

Staying organized is the 3rd pillar of the Career Sandwich framework. In this episode, we dive into why it’s so important to stay organized throughout your career and doing so can ensure you’re always ready for whatever comes your way.Par Career Sandwich

It’s 4th of July week here in the US, and we’re talking about taking time off!Par Career Sandwich

In this episode, we break down some of the most tried and true ways to get inspired by career paths others have forged for themselves.Par Career Sandwich

Today, Dennis and Shelby will discuss what they mean by building a career path and why everyone should know how to build one.Par Career Sandwich

For Part Two of Knowing Yourself, Dennis and Shelby break down why knowing yourself can be one of the best investments you make in yourself, and how it can become your secret weapon when building the career you crave.Par Career Sandwich

Dennis and Shelby dive into the first step in building the career you crave: Knowing yourself and what's most important to you.Par Career Sandwich

In our first episode of Careers Unwrapped, Dennis and Shelby dive into the origin story of Career Sandwich: who we are and why we’re taking on the mission of empowering people to build the careers they crave.Par Career Sandwich

Are you curious to learn more about The Career Sandwich Podcast? Listen to this trailer to find out why you should subscribe.Par Career Sandwich