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We are bringing you magical mindset tools for sizzling self-esteem, setting yourself up for success, and enjoying lighthearted living for more wonder, wellness, and wisdom with Macarena luz Bianchi, the mindset coach, creator of the Lighthearted Living Formula, The Hot Project for Sizzling Self-Esteem, and author of poetry picture books for grown-ups, The Grateful Giraffes series for children, and the urban fantasy series Magic in Miami.
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Send us a text In this enlightening episode, we dive into the world of Traditional Chinese Medicine (TCM) and explore the transformative power of holistic healing practices with licensed acupuncturist, Mercy Gomez. Mercy shared her unique treatments like quantum facials, auricular therapy, facial and foot reflexology, and more. We discover how thes…
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Radical Self-Acceptance
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Send us a text I discuss radical authenticity with Malorie Cooper and shares her journey of self-acceptance amidst societal limitations. This exploration highlights the balance of self-expression against social roles, advocating for shedding external judgement and embracing one's true self with confidence. We also touch on the world of music, drawi…
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Send us a text We explore the creation of an abundance mindset with purpose and mindset coach Veronica Kissling. We discuss techniques to gamify life, establish a mindset for success, and share personal experiences and tools that have shaped our growth journeys. Veronica shares her inspiring story of overcoming health challenges and transforming he…
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Creativity for Empowerment
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Send us a text Together with my guest, a multidisciplinary artist, educator, and facilitator José Angel Castro, we discuss the power of harnessing creativity to navigate today's dynamic world, the transformative impact of martial arts, and the importance of self-expression. We explore the profound insights on how to maintain balance during challeng…
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Send us a text Both named Macarena and sharing a Chilean background, we recount our experiences with the famous 'Macarena' song and its impact on our lives. From overcoming grudges to embracing the song's cultural phenomenon, we delve into personal growth and healing. ➕ See full show notes 🔗 Resources & References 🎶 The song Macarena: Slate 1995 Po…
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Send us a text Unlocking the Power of Positive Core Beliefs with Macarena and Mackie Jones We delve into the concept of schemas and how they shape our worldview. Joined by my special guest Mackie Jones, a behavioral analyst and longtime friend of mine, we explore how our core beliefs influence our reactions and interactions. We discuss the signific…
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Send us a text We explore the importance of self-expression and discovering creative talents with my guest Millenia Ortiz, a newborn care specialist and multi-talented hair and makeup artist. We delve into how self-expression from a young age can shape who we are, the therapeutic value of journaling, writing, and music, and the influence of mindset…
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Your Hair & Self-Expression
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Send us a text Join me in an insightful and engaging conversation with celebrity hairstylist Asbéd Kehyeian as we discover the importance of hair consultations, the art of self-expression through hair, and valuable tips on maintaining healthy and stylish hair. From understanding why hair is a significant part of our identity to learning about Asbéd…
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Send us a text We explore flow through adversity with my bestie, Yolanda Lidia Valdés, PhD. Dr. Yoli is a flow coach, integrative wellness practitioner, and author, as she shares her journey from Miami to Italy and introduces her ZENTAO philosophy, an eight-step process for living a life of flow and presence. Learn practical tips for overcoming ove…
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Send us a text Join me and my special guest Krysta Maravilla as we discuss strategies for setting yourself up for success and explore the pillars of mindset, strategy, tactics, and implementation. We share insights on nurturing a winning mindset, the importance of belief and tenacity, and practical tactics for maintaining wellness and productivity.…
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Send us a text Join me as I explore holistic success with life coach Natalie Hennet, discussing balance in mind, body, and spirit. We explore the power of wellness practices, including Metabolic Reset protocol, and how major life events shape our journeys. We discuss the emotional and physical benefits of self-care and the significance of community…
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Send us a text Set for Success with David Goodin as we discuss protecting your digital life. We address password hygiene, social media risks, password managers, and more. David shares his fiction novels and nonfiction book with cybersecurity tips. Resources & References Condensed ➕ See the full notes. “Luck Favors the Prepared” by Louis Pasteur & E…
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Send us a text My guest, Roberta Weber, a 'Human Differently Coach' and I explore the concepts of mindset, gratitude, purposeful living, and the role of fun in leading a healthier life. We discuss our personal journeys, the impact of the pandemic on our work and friendship, and insights from the TED talk 'Why having fun is the secret to a healthier…
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Magic in the Everyday
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Send us a text Learn how to add magic to everyday life with me, Macarena luz Bianchi, and Derek Seagrief, the Alchemist, Astrologer, and Artist, as we explore simple tools for greater presence, magic, and personal growth. We discuss blending masculine and feminine energies, utilizing insights and practical exercises to cultivate a magical perspecti…
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Send us a text In this episode, Brooke Butler, a medical intuitive, and I discuss the importance of play, wellness, and mindfulness. We emphasize finding balance, enjoying nature, embracing creativity, and prioritizing rest to enhance productivity and well-being. Tune in for an inspiring discussion and be empowered to conquer the feeling overwhelme…
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