Sticelife Podcasts

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Sticelife

Sticelife

2y ago2y ago

Chaque mois

Fitness + Life = Sticelife •Stories + interviews •Fitness Motivator •Exercises •Learn tips, proper form, and the truth and what they won’t tell you. - Ask me questions.

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show series

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New year New You! 4:25

2y ago4:25

4:25

Reasons why you should start now.

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What’s to come for the new year 1:00

2y ago1:00

1:00

Stay tuned

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There’s more to fitness than physical. 6:24

2y ago6:24

6:24

To whoever needs to hear this.

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Why men lose fat faster than women do. 14:38

2y ago14:38

14:38

Learning how to build a foundation.

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Going when you don’t feel like it. 4:26

2+ y ago4:26

4:26

Saying no to excuses

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What is Sticelife? 11:20

2+ y ago11:20

11:20

Explaining what Sticelife program is

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Learning how to make your own meal plan 4:46

3y ago4:46

4:46

Try it out and let me kno

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Staying focused 3:43

3y ago3:43

3:43

Making dreams visible

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First benefits after two weeks of working out. 6:06

3y ago6:06

6:06

Consistency is key

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Setting yourself up for success in order to obtain your goal. 3:38

3y ago3:38

3:38

Tough love.

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Why we should all exercise 6:55

3+ y ago6:55

6:55

Stress, family, bills

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Training with the right person 13:48

3+ y ago13:48

13:48

Training with the right person

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Trainers 101 16:25

3+ y ago16:25

16:25

Trainers information

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Why Sticelife? 42:56

3+ y ago42:56

42:56

How Sticelife started

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The Sticelife Experience 40:00

3+ y ago40:00

40:00

“What they do is absolutely different”Getting fired by another employee!

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Mind and muscle connection 101 4:09

5+ y ago4:09

4:09

Mind and muscle connection 101

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Diet plans 3:37

6y ago3:37

3:37

Diet plans

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How to pick a personal trainer. 5:14

6y ago5:14

5:14

Here I explain why it’s important in picking the right trainer and how to go about that.

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Planet unfitness 4:10

6y ago4:10

4:10

Planet unfitness

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Sticelife 2:41

6y ago2:41

2:41

Sticelife episode 1

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Episode 23 3:26

6+ y ago3:26

3:26

How to properly order at a bar.

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Who wants to lose unwanted fat!!??? 4:54

6+ y ago4:54

4:54

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Little mistakes say a lot 3:20

6+ y ago3:20

3:20

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Intro to abs 4:59

6+ y ago4:59

4:59

How to start seeing them.

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Episode 27 3:05

6+ y ago3:05

3:05

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Resume tip 3:05

6+ y ago3:05

3:05

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Real talk 4:54

6+ y ago4:54

4:54

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May 30, 2018 2:32

6+ y ago2:32

2:32

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May 27, 2018 37:11

6+ y ago37:11

37:11

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May 20, 2018 9:54

6+ y ago9:54

9:54

Fitness innovation part 1 • Part 2 of fitness innovation

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May 20, 2018 22:28

6+ y ago22:28

22:28

Intro to abs • Abs • To be continued • Bar tip • Great service • How to order properly at certain bars • Bar question of the day????

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May 19, 2018 15:25

6+ y ago15:25

15:25

Intro to abs • Abs • To be continued • Bar tip

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Make more for less 4:59

6+ y ago4:59

4:59

Bar tip

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May 19, 2018 10:25

6+ y ago10:25

10:25

Intro to abs • Abs • To be continued

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January 6, 2018 3:03

7y ago3:03

3:03

Billion dollar idea

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December 28, 2017 3:03

7y ago3:03

3:03

Billion dollar idea

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December 22, 2017 3:03

7y ago3:03

3:03

Billion dollar idea

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December 17, 2017 3:03

7y ago3:03

3:03

Billion dollar idea

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