Discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more. Traditional Jewish thought suggests that we must keep our bodies well for the sake of spiritual pursuits and in order to fulfill mitzvos. Have a Rebbetzin, who is also a personal trainer and life coach, show how to succeed.
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Par Rebbetzin Gail Michalowicz
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Par Rebbetzin Gail Michalowicz
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Class #1 - What Defines Mental Health ?
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Par Rebbetzin Gail Michalowicz
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