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Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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Send us a text In this episode, Sofia Scher speaks to Pamela Brooks, a career social worker of 25 years with a strong background in child welfare, mental health, dual-diagnosed. Pamela is also a certified Educational Surrogate in Palm Beach County and a Masters of Social Work student at Florida Atlantic University. They discuss the practical strate…
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Send us a text In this episode, Sophia Mills talks with Carli Dansky, a passionate speaker, writer, and coach. She started her company, btrue&well, because she believes that being true to ourselves plays a crucial role in how we feel every day! Based on her experiences, Carli understands that making authentic choices is key to living a life of fulf…
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Send us a text In this Heart to Heart episode, Tonya Cajuste tells a story about her friend Ericka and how she reacted when her 10-year old son Jamie came in the house and slammed the door. Join in to learn about the power of leading by example and how to guide your children through the rough seas of emotion in order to find calmer waters together.…
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Send us a text In this episode, Sofia Scher talks with Tiffany White, an author, speaker, writing coach, podcast host, and mother to a teenager. Her purpose in life is to awaken and uncover the purpose within others so that they can walk boldly in it and thrive in life - "When we become better, our families become better." Tiffany began mentoring y…
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Send us a text In this episode, Sophia Mills talks with Karlonty Wallace, the Owner of Pawsative Partnerships LLC. They help women who have experienced trauma, heal by using dogs and fur babies, as healing tools to walk into destiny and purpose. Wallace's work extends to children, and she brings a wealth of experience from working in various care s…
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Send us a text In this episode, Rylie Heck speaks with Andrea Mancuso about parental well-being and how that can connect to their children's mental health. Andrea was a School Psychologist for the New York City Public Schools for over 14 years. She served the NYC school system and supported thousands of children and their families during that time.…
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Send us a text In this episode, Sophia Mills talks to Brandin Bryant, NFL player and children’s book author. Born in Nebraska, Brandin is not only an accomplished NFL professional with an impressive 8-year career on the field but also a passionate advocate for mental performance. Brandin has recently added "author" to his resume with his debut book…
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Send us a text In this Heart to Heart episode, Tonya Cajuste tells a story of a child who is struggling with self image issues and peer pressure and how their family worked through these challenges. Join in to understand the impact of struggling self-esteem for your child and learn some ways to navigate scenarios like this one.…
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Send us a text In this episode, Sophia Mills talks to Karen M. Ricks, a Christian wife, Worldschooling mom, nomadic chef, and a certified yoga instructor. Teaching for over 25 years, she has been a Montessorian since her own preschool days. She holds Montessori teaching certifications for guiding children from infancy through elementary. She has co…
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Send us a text In this episode, Sophia Mills and Sofia Scher interview Dr. Michelle Alden. Dr. Alden is a parent coach, licensed professional counselor in Idaho, and author. She has developed a program used in Idaho to help parents who have youth with severe behavior and mental health issues. Dr. Alden's passion is helping adoptive families to work…
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Send us a text In this episode, Sophia Mills interviews Jenniel Taylor, a Psychotherapist, Life Coach and Founder of the Shades of Trauma Healing Podcast. She has a passion for helping adults heal from the impacts of childhood trauma using a judgment-free, culturally sensitive, and trauma-informed approach. To provide a holistic therapeutic plan, J…
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Send us a text In this episode, Sophia Mills and Rylie Heck speak with Julie McGue, an adult adoptee, identical twin, and author. At the age of 48, a breast biopsy brought to light the limitations of closed adoption, sparking a quest to uncover her birth circumstances, family medical history, and genealogy. Beyond her writing, Julie is a mother, gr…
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Send us a text In this episode, Sophia Mills speaks with Rebecca Korda, program manager for recruitment and training at the National Youth Advocate Program. Rebecca provides quality services to children and families within the dependency system here in southeast Florida. Rebecca began her career as a case manager with ChildNet in 2012. She transiti…
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Send us a text In this episode, Sophia Mills and Sofia Scher talk about the need and importance of PPEC with Thomas LoBianco, the vice president at Tender Care PPEC. Tender Care is a Prescribed Pediatric Extended Care Center (PPEC) which is basically a daycare for kids with special medical needs. They help birth to 21 and are staffed with nurses an…
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Send us a text In this episode, co-Hosts Sophia Mills and Sofia Scher have a conversation with Debbie Reber, the parent of a 19 year old neurodivergent child and the founder and CEO of Tilt Parenting. Tilt Parenting was created in 2016 to support parents find more confidence and hope in raising their differently wired children. GUEST INFORMATION De…
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Send us a text In this Heart to Heart episode, Tonya Cajuste tells a story of a parent who feels overwhelmed and their child who feels unheard . Join in to understand the importance of engaged parenting and learn some advice about ways to navigate scenarios like this one.Par Parents Speak Up for Kids
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Send us a text In this episode, Host Sophia Mills has a conversation with licensed mental health professional, certified parent coach, & Mom of two, Elyse Jones. Sophia and Elyse discuss the importance of understanding your child's love language and how that can impact discipline styles and behavior outcomes. GUEST INFORMATION Elyse Jones is a thou…
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Send us a text In this episode, Host Sophia Mills talks to Adoptive Parent, Tim Maudlin. Maudlin talks about adoption trauma with his child and shares personal stories, tools, and tips to overcome grief and trauma and survive what seems unsurvivable, empowering parents to give grace to their children while being kind to themselves. Tim Maudlin is a…
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Send us a text This is the first episode of the Heart to Heart Miniseries, where Tonya Cajuste discusses important topics surrounding parenthood. In this episode, Tonya talks about the importance of empathy and listening to your child and how it can go a lot further than reactionary responses.Par Parents Speak Up for Kids
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Send us a text In this Heart to Heart episode, Tonya Cajuste utilizes a story based on real experiences to emulate how to react when your child loses a friend. Filled with tips and thoughtful advice, listen in to discover new ways to help your child process their feelings and grow closer with you in the process.…
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Send us a text Hi everyone! This trailer episode explains how we are expanding our reach! Not only will we continue to be a resource for foster parents, but now we will be providing tips and advice for all parents of vulnerable or at-risk youth. Join us as we go through this journey of healing together, providing support and guidance along the way!…
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Send us a text In this episode, Host Sophia Mills has a conversation with foster parent Ashley Moon regarding the topic of fostering positive sibling connections. Ashley provides her experience on the topic as she and her husband became licensed foster parents when they took custody of two of her grand nieces in 2016. These children are now a part …
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Send us a text In this episode, Rylie Heck and Sofia Scher interview Pam Heck and Brian Heck. They discuss topics surrounding fostering with biological children and how to foster a strong family dynamic. Brian and Pam met in college and came from completely different backgrounds. Pam was raised in a two parent home. Brian’s parents were divorced wh…
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Send us a text In today's episode, Rylie Heck and Sofia Scher interview Palm Beach County high school teacher Mrs. Christine Brown. Mrs. Christine Brown grew up near Amish Country in Pennsylvania and went to school at American University in Washington, DC. While student teaching in DC, she taught many students from extremely disadvantaged backgroun…
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Send us a text In today's episode, Rylie Heck and Sofia Scher interview Palm Beach County high school teacher Mrs. Christine Brown. Mrs. Christine Brown grew up near Amish Country in Pennsylvania and went to school at American University in Washington, DC. While student teaching in DC, she taught many students from extremely disadvantaged backgroun…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with Sam and Neva Quintana. The Quintanas are a couple who have been through a lot and wanted to give back to their community. They both knew they wanted to do ministry and then God revealed to them that it was taking care of His children mainly through fostering. They in…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with Sam and Neva Quintana. The Quintanas are a couple who have been through a lot and wanted to give back to their community. They both knew they wanted to do ministry and then God revealed to them that it was taking care of His children mainly through fostering. They in…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with Michelle Cook. Michelle is a Registered Mental Health Intern and Generations Counseling Program Manager at Urban Youth Impact. Michelle has agreed to share her knowledge and mental health resources for both foster youth and parents.…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with Savatrie Forbes, a registered medical foster parent in Palm Beach County. Savatrie has agreed to share her journey and experiences as a foster parent for medically complex youth. This is Part Two of a two-episode panel.…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with Savatrie Forbes, a registered medical foster parent in Palm Beach County. Savatrie has agreed to share her journey and experiences as a foster parent for medically complex youth. This is part one of a two-episode panel.…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with two former foster youth, Acoya Cajuste and Lisa Gisiger, who have agreed to share their journey and experiences through the foster care system as well as their tips for foster parents and kids. Please note that we may be discussing some topics that may be sensitive f…
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Send us a text In today’s episode, Sophia Mills and Tonya Cajuste are talking with two former foster youth, Acoya Cajuste and Lisa Gisiger, who have agreed to share their journey and experiences through the foster care system. Please note that we may be discussing some topics that may be sensitive for younger listeners. This is Part One of a two-ep…
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Send us a text This episode introduces our new host, Sophia Mills, and a brief background about her time. It explores the difference between a house and a home and how you can create a home for your foster child. This episode also talks about the importance of self-affirmations and some ideas to implement this practice into your lifestyle. The two …
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In this episode, parents will learn about the 3rd readiness factor (part one): Taking turns. Part of the social awareness readiness factor, taking turns and sharing is one of the most important skills that your child can practice and master before entering school.Par Kara Czerniak
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In this episode, we reveal the 3rd thing on the teachers wishlist - Your child's ability to speak up and clearly communicate their wants and needs. These are the things that Teachers WISHED their students knew BEFORE entering school, part of our series "How to Make Sure Your Child is REALLY Ready for School."…
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This track introduces the REALLY Ready for School Program, where we will talk about the things your child needs to be REALLY ready for school. ABC's and 123's are NOT enough! Also learn what the TEACHERS would love to see your child already know BEFORE they come to school for the first time!Par Kara Czerniak
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In this episode, parents will learn readiness factor #2: the desire to explore, and what it really takes to help a child who is not ready or not willing to leave their parent's side to participate in other activities or with other children.Par Kara Czerniak
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In this episode, parents will learn the 4th school readiness factor - understanding the boundaries of no. We will talk about effective discipline techniques and how to help your child understand that no means NO, for a smoother transition into following teacher-led directions.Par Kara Czerniak
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