Les meilleurs podcasts Sarah Ann Macklin (2025)

1
The Surprising Autism Risk of Gestational Diabetes | Dr. Chris Palmer | Be Well Moments 9:48

2d ago9:48

9:48

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. What’s behind the rise in autism and ADHD? In this clip, we dive deep into the connection between gestational diabetes, neur…

1
Gut Health Masterclass: Expert Tips from 5 Leading Doctors and How to Use Food as Medicine 59:15

4d ago59:15

59:15

Did you know that an estimated 70% of the immune system resides in the gut? Or that over 60 million people in the U.S. alone suffer from digestive health issues annually? It’s clear that gut health isn’t just about avoiding bloating—it’s the cornerstone of our overall well-being, influencing everything from our metabolism to our mood. In this week’…

1
Paul Gilbert: How Compassion Builds a Better You | Be Well Moments 6:33

6d ago6:33

6:33

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. What if compassion could actually change your brain? Recent breakthroughs in neuroscience reveal that practicing compassion …

1
Can Adults Suddenly Develop Food Allergies? | Professor Gideon Lack | Be Well Moments 5:38

9d ago5:38

5:38

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. A wedding day turned into a nightmare when a father collapsed moments before giving his speech—all because of a shellfish al…

1
Dr. Gemma Newman: The Effects of Microplastics in Your Brain and the Healing Power of Nature 1:04:50

11d ago1:04:50

1:04:50

I'm thrilled to welcome back Dr. Gemma Newman, this time in person at our beautiful studio! In this powerful conversation, we dive deep into what truly makes us healthy after her 20 years of medical practice. Dr. Newman shares her profound insights on the transformative power of self-compassion and how it shapes our wellbeing journey. We explore fa…

1
How Much Protein Women Really Need (It’s More Than You Think) | Be Well Moments 10:22

13d ago10:22

10:22

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. In this clip, I sit down with Stacy Sims to dive into the critical role of protein in women’s health and fitness. We discuss…

1
Is Your Metabolism Impacting Your Mental Health? | Be Well Moments 5:50

16d ago5:50

5:50

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. The rising rates of obesity and mental health disorders aren’t just a coincidence—they’re deeply connected. This clip uncove…

1
Oliver Burkeman: Why Working 3-4 Hours a Day Is Actually More Productive | Be Well Moments 13:16

17d ago13:16

13:16

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Tired of feeling overwhelmed by endless tasks and impossible work-life balance? In this eye-opening clip, discover why tradi…

1
The No.1 Compassion Therapist: How To Rewire Your Brain For Courage & Kindness | Paul Gilbert 1:07:13

18d ago1:07:13

1:07:13

I had a profound conversation with Professor Paul Gilbert OBE, and what struck me most was Paul's raw honesty about how rage, not love, made him compassionate - a perspective that challenges everything we typically associate with compassion. We dove deep into why compassion is often misunderstood as weakness when it actually requires immense courag…

1
Stacy Sims on Why Fasting Can Harm Women’s Hormones and Fitness Goals | Be Well Moments 5:45

20d ago5:45

5:45

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Fasting has its benefits, but what if it’s doing more harm than good for women? In this clip, Dr. Stacy Sims, a leading rese…

1
Yung Pueblo: Are You Overthinking Your Healing Journey? | Be Well Moments 6:02

23d ago6:02

6:02

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Are you stuck in your healing journey because you're overthinking it? In this clip, Diego Perez, the author and meditation t…

1
Top 10 Insights to Transform Your Well-Being in 2024 | Nutrition, Friendship & Science of Compassion 1:16:03

26d ago1:16:03

1:16:03

As we wrap up another incredible year of Live Well, Be Well, I'm excited to share with you my personal top takeaways from the fascinating conversations that have shaped 2024. In this special solo episode, I reflect on the transformative insights gained from speaking with some of the brightest minds in health, wellbeing, and personal development. I …

1
How to Protect Your Brain & Break Free from Ultra-Processed Foods | Dr. Chris Palmer 1:14:09

1M ago1:14:09

1:14:09

I'm thrilled to share this conversation with Dr. Chris Palmer, where we dive deep into the groundbreaking connection between mental health and metabolism. As someone who has worked extensively in mental health over the past decade, I was captivated by Chris's pioneering research and his message of hope for those struggling with mental health condit…

1
How to Reset Your Vagus Nerve & Unlock Better Mental Health | Radhika Das 55:25

1M ago55:25

55:25

I'm thrilled to share this enlightening conversation that bridges the gap between spirituality and science. In this episode, I sit down with Radhika Das, a remarkable spiritual teacher and author, to explore the transformative power of mantra meditation and its scientifically-proven benefits for our mental and physical wellbeing. Together, we delve…

1
Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott 1:02:04

2M ago1:02:04

1:02:04

Hi, everyone! 🌟 In this week’s episode of Live Well, Be Well, I sit down with the brilliant psychotherapist Sophie Scott to dive deep into the topics we all need to hear more about: burnout, boundaries, and balanced living. Sophie brings her wealth of knowledge and experience as a therapist and author to the conversation, shedding light on how we c…

1
Effective Solutions for Hay Fever, Asthma, and Eczema | The Science Behind Allergy Treatments | Professor Gideon Lack 59:39

2M ago59:39

59:39

In this fascinating episode of Live Well, Be Well, I sit down with Professor Gideon Lack, one of the world’s foremost experts on allergies. We dive deep into the rising prevalence of allergies, exploring the two significant waves of the allergy epidemic—respiratory and food-related—and what they mean for us today. Professor Lack sheds light on the …

1
Dr. Stacy Sims: EXPOSES the Myths Hurting Women's Health | Fasting, Protein & Exercise 1:12:17

2M ago1:12:17

1:12:17

In this episode of Live Well, Be Well, I sit down with Dr. Stacy Sims, who joins us all the way from New Zealand, to debunk the biggest myths surrounding women’s health. This conversation is all about understanding why “women are not small men” and why so much generic health advice—fasting, calorie counting, and trendy fitness routines—can actually…

1
The Dark Side of Productivity and Why It's Dangerous | Oliver Burkeman 1:02:48

2M ago1:02:48

1:02:48

My guest for today is Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals and Meditations for Mortals. We look into the paradox of productivity, exploring why our relentless pursuit of doing more doesn't necessarily lead to a happier or more fulfilling life. Oliver shares insights on how letting go of the impossible quest to…

1
Yung Pueblo's Path to Self-Healing: Transforming Life with One Habit 1:04:42

2M ago1:04:42

1:04:42

In this episode, my guest is Diego Perez, also known as Yung Pueblo—a writer, meditator, and author of the new book The Way Forward. We explore his personal journey of self-healing, discussing how to reconnect with our intuition and build self-trust. Diego shares how embracing meditation and self-awareness transformed his life, helping him overcome…

1
These Spices Reduce Your Inflammation Naturally | Kanchan Koya | Be Well Moments 8:28

3M ago8:28

8:28

I talk with Kanchan Koya about the role of spices in managing inflammation. We discuss how spices contain compounds that influence the body's inflammatory processes in different ways. Kanchan explains the benefits of using spice blends to achieve a synergistic effect. We focus on turmeric and how to enhance its absorption by using traditional metho…

1
5 Key Food Groups to Nourish Your Cells & Beat Cravings | Be Well Moments 16:05

3M ago16:05

16:05

In this clip, I had a conversation with Dr. Casey Means about how to nourish our bodies through food. We discuss the importance of removing ultra-processed foods from our diets and focus on the key components that support cellular health: omega-3 fatty acids, antioxidants and micronutrients, probiotics, healthy proteins, and fiber. Dr. Means shares…

1
Dr. William Li: Can We Prevent or Reverse Dementia? | Be Well Moments 12:18

3M ago12:18

12:18

In this clip, we’re with my guest Dr. William Li, a renowned physician, scientist, and author of "Eat to Beat Disease," to discuss the critical topic of Alzheimer's and dementia. We delve into the factors that contribute to cognitive decline and explore actionable strategies for prevention. Dr. Li shares insights on how our gut microbiome profoundl…

1
Why Friendships Can Be Stronger Than Romantic Relationships | Be Well Moments 13:18

3M ago13:18

13:18

Rethinking relationships: Is friendship the key to happiness? This episode flips the script on traditional views of love and partnership. Our guest argues that we've put romantic relationships on a pedestal, potentially overlooking the profound value of friendships. Key points: Why some friendships outshine romantic partnerships The pressure to fin…

1
Dr. Kristin Neff: Heal Your Emotional Eating Through Self-Compassion | Be Well Moments 13:17

3M ago13:17

13:17

In this episode, my guest is Dr. Kristin Neff, a pioneering researcher in self-compassion and an associate professor at the University of Texas at Austin. We discuss how cultivating self-compassion can profoundly transform our relationship with food, our bodies, and our overall well-being. We also explore the impact of self-compassion on eating beh…

1
Lisa Feldman Barrett: How to Master Your Emotions | Be Well Moments 13:56

3M ago13:56

13:56

In this clip, my guest is Dr. Lisa Feldman Barrett, a renowned neuroscientist and psychologist specializing in the science of emotion. We delve into the fascinating concept of the brain's "body budget"—how our brains predict and regulate the needs of our bodies through a process called allostasis. Lisa explains how disruptions in this body budgetin…

Podcasts qui valent la peine d'être écoutés

Sarah Ann Macklin Podcasts

Podcasts qui valent la peine d'être écoutés

1
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

1
The Surprising Autism Risk of Gestational Diabetes | Dr. Chris Palmer | Be Well Moments 9:48

1
Gut Health Masterclass: Expert Tips from 5 Leading Doctors and How to Use Food as Medicine 59:15

1
Paul Gilbert: How Compassion Builds a Better You | Be Well Moments 6:33

1
Can Adults Suddenly Develop Food Allergies? | Professor Gideon Lack | Be Well Moments 5:38

1
Dr. Gemma Newman: The Effects of Microplastics in Your Brain and the Healing Power of Nature 1:04:50

1
How Much Protein Women Really Need (It’s More Than You Think) | Be Well Moments 10:22

1
Is Your Metabolism Impacting Your Mental Health? | Be Well Moments 5:50

1
Oliver Burkeman: Why Working 3-4 Hours a Day Is Actually More Productive | Be Well Moments 13:16

1
The No.1 Compassion Therapist: How To Rewire Your Brain For Courage & Kindness | Paul Gilbert 1:07:13

1
Stacy Sims on Why Fasting Can Harm Women’s Hormones and Fitness Goals | Be Well Moments 5:45

1
Yung Pueblo: Are You Overthinking Your Healing Journey? | Be Well Moments 6:02

1
Top 10 Insights to Transform Your Well-Being in 2024 | Nutrition, Friendship & Science of Compassion 1:16:03

1
How to Protect Your Brain & Break Free from Ultra-Processed Foods | Dr. Chris Palmer 1:14:09

1
How to Reset Your Vagus Nerve & Unlock Better Mental Health | Radhika Das 55:25

1
Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott 1:02:04

1
Effective Solutions for Hay Fever, Asthma, and Eczema | The Science Behind Allergy Treatments | Professor Gideon Lack 59:39

1
Dr. Stacy Sims: EXPOSES the Myths Hurting Women's Health | Fasting, Protein & Exercise 1:12:17

1
The Dark Side of Productivity and Why It's Dangerous | Oliver Burkeman 1:02:48

1
Yung Pueblo's Path to Self-Healing: Transforming Life with One Habit 1:04:42

1
These Spices Reduce Your Inflammation Naturally | Kanchan Koya | Be Well Moments 8:28

1
5 Key Food Groups to Nourish Your Cells & Beat Cravings | Be Well Moments 16:05

1
Dr. William Li: Can We Prevent or Reverse Dementia? | Be Well Moments 12:18

1
Why Friendships Can Be Stronger Than Romantic Relationships | Be Well Moments 13:18

1
Dr. Kristin Neff: Heal Your Emotional Eating Through Self-Compassion | Be Well Moments 13:17

1
Lisa Feldman Barrett: How to Master Your Emotions | Be Well Moments 13:56

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