My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
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Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection… Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!Par April D. Houston
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Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!Par April D. Houston
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Managing & Eliminating Stress
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What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”Par April D. Houston
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Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it! Find out ways to Protect Your Peace on this episode!Par April D. Houston
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Your “Why” versus Your “Anchor”
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Happy New Year! This episode will prepare you for your 2023…listen in!Par April D. Houston
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8 REASONS WHY PEOPLE HIDE THEIR PAIN
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Par April D. Houston
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6 WAYS TO MOTIVATE YOURSELF
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This episode includes 4 types of procrastinators…the challenges and solutions!Par April D. Houston
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Par April D. Houston
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If you miss the ministry of the moment, you missed being made by that moment…Par April D. Houston
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“Characteristics of People Who PREY On You”
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On this special episode you will learn the behaviors of those who set out to harm you!Par April D. Houston
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A Relationship Killer….. Having your heart-to-heart convo with a side piece!Par April D. Houston
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“POWERFUL PRAYERS TO PRAY FOR SINGLES”
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Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!Par April D. Houston
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“7 Ways To Refresh & Renew Your Mind, Body, & Spirit”
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30:34
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Par April D. Houston
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Don’t lose Hope! Your best days are ahead of you!Par April D. Houston
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1. Faith 2. Family 3. Finances 4. Health 5. Thinking 6. Commitment 7. Priorities 8. Attitude 9. Relationships 10. Generosity 11. Values 12. GrowthPar April D. Houston
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Successful vs. Unsuccessful
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7 things you should know the difference between… Successful vs. UnsuccessfulPar April D. Houston
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Par April Houston
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Successful Strategies: “5” the number of GRACE
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G - God 1st R - Responsibility A - Accountability C - Commitment/Consistency E - ExecutePar April Houston
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Par April Houston
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Special TWIN-TALK edition with my guest…my TWIN!Par April Houston
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Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.Par April Houston
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Most giants win their battles through intimidation and invoking FEAR! It's not what they will do to you, but what you imagine they will do to you. Conquering your FEARS starts in the mind! Today it’s time to conquer your fears by FACING YOUR FEARS!Par April Houston
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Par April Houston
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Par April Houston
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Par with April Houston
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