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Ep 151: My 13 year journey to healing
Manage episode 357333137 series 2504482
What’s the thing you keep trying to solve/fix/change in your life?
What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?
Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.
I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”
Can you relate?
This is what helped.
Links mentioned in this episode:
- Join us inside the Elegant Excellence Journal here
- Black pens
- Zebra Midliner highlighters
- DiverseBee highlighters
- Heart paper clips
Would love to hear your thoughts after on Instagram @HilaryRushford.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2019 - 2023 Hilary Rushford
196 episodes
Manage episode 357333137 series 2504482
What’s the thing you keep trying to solve/fix/change in your life?
What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?
Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.
I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”
Can you relate?
This is what helped.
Links mentioned in this episode:
- Join us inside the Elegant Excellence Journal here
- Black pens
- Zebra Midliner highlighters
- DiverseBee highlighters
- Heart paper clips
Would love to hear your thoughts after on Instagram @HilaryRushford.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2019 - 2023 Hilary Rushford
196 episodes
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