Mettez-vous hors ligne avec l'application Player FM !
Ep 144: Why you’re afraid to slow down
Manage episode 352837071 series 2504482
The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same.
Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living.
Links in this episode:
- [Free masterclass] 13 Signs of Burnout: Healing for a more beautiful life. Get your quiz score live with me and stick around for 1-on-1 coaching.
- Join us inside my NEW Healing Burnout Course + Elegant Excellence Community! Stop being harder on yourself in 2023, but softer with healing, help, and hope.
____
Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below!
© 2019 - 2023 Hilary Rushford
196 episodes
Manage episode 352837071 series 2504482
The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same.
Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living.
Links in this episode:
- [Free masterclass] 13 Signs of Burnout: Healing for a more beautiful life. Get your quiz score live with me and stick around for 1-on-1 coaching.
- Join us inside my NEW Healing Burnout Course + Elegant Excellence Community! Stop being harder on yourself in 2023, but softer with healing, help, and hope.
____
Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below!
© 2019 - 2023 Hilary Rushford
196 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.