Your Therapist Needs Therapy 13 - Perinatal Mental Health with Emily Aleksy

Your Therapist Needs Therapy

Jeremy gets the opportunity to sit down with Emily Aleksy this week. We talk about what perinatal mental health means, how being a neurodivergent parent can be a unique challenge, and how to advocate for yourself in a broken medical system.

You can find more info about Emily and ERA Wellness Therapy here. Emily also mentioned the Mom's Mental Health Initiative as a great resource, so be sure to check that out.

Jeremy’s practice info is all conveniently located at Wellness with Jer.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.