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#10 Coping Mechanisms [Live Coaching Included] (Hoda Zekavat) | With the Right People
Manage episode 319429467 series 3280819
Have you ever wondered why certain patterns keep repeating in your life? Have you ever wondered how to break a bad habit? A lot of that is your coping mechanisms play out. Ok, can I change that? you ask. Well, today's guest Hoda Zakavat has an answer and good news for you. Listen in and dive deep.
Hoda Zekavat is a transformation coach & founder of Phalva Coaching. Her expertise is Inner Child Healing & exploring the effects of the individual’s inner masculine-feminine energy dynamics on their external reality.
With extensive experience in language teaching, drama & voice acting, she's made it her mission to raise awareness on trauma & mental health issues to contribute to collective healing through edutainment, analogizing, storytelling, dramatization & levity.
Hoda has created courses that take the individual from self-awareness to healing to goal-oriented self-leadership.
Visit Hoda:
Instagram: (@phalvacoaching)
Website: https://phalva.com/
// With the Right People Podcast by Crispin Scholz
Surround yourself with the right people.
33 episodes
Manage episode 319429467 series 3280819
Have you ever wondered why certain patterns keep repeating in your life? Have you ever wondered how to break a bad habit? A lot of that is your coping mechanisms play out. Ok, can I change that? you ask. Well, today's guest Hoda Zakavat has an answer and good news for you. Listen in and dive deep.
Hoda Zekavat is a transformation coach & founder of Phalva Coaching. Her expertise is Inner Child Healing & exploring the effects of the individual’s inner masculine-feminine energy dynamics on their external reality.
With extensive experience in language teaching, drama & voice acting, she's made it her mission to raise awareness on trauma & mental health issues to contribute to collective healing through edutainment, analogizing, storytelling, dramatization & levity.
Hoda has created courses that take the individual from self-awareness to healing to goal-oriented self-leadership.
Visit Hoda:
Instagram: (@phalvacoaching)
Website: https://phalva.com/
// With the Right People Podcast by Crispin Scholz
Surround yourself with the right people.
33 episodes
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