Want to feel more connected in your life & relationships? Bring more of yourself to the people and experiences you love: join us every Sunday as we walk you through simple activities you can easily incorporate into your everyday stuff, to grow your capacity to be with big feelings — and to share them! Come practice with us weekly, and check out our membership for live practices and coaching we're told is "like finding gold". "Like finding gold." - A. W. "The best therapy I've ever done for myself." - S. B. "I've never heard anyone speak in a way I could relate to so deeply." - C. M.