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Finding Power in Pain with Sonia Hunt
Manage episode 401591735 series 2709220
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Sonia Hunt shares her journey of overcoming severe food allergies and the impact it had on her identity and outlook on life. She discusses the importance of shifting mindset and taking control of one's health. Sonia also explains how she applied her professional acumen to develop systems for her own health and well-being. She now helps marketing leaders thrive by prioritizing their health and well-being. Sonia emphasizes the importance of bringing one's authentic self to work and making tough decisions to stay true to oneself. She encourages listeners to take small actions every day to transform their health and well-being.
You will learn:
- The first step in going for your goals is setting the right mindset.
- Your work and life can't be fully aligned without taking inventory of your health.
- Upskilling matters even more as you move into higher positions given the increase in your impact on other's lives.
You can follow Sonia's story at:
SoniaHunt.com / LinkedIn / Instagram / Facebook / Twitter
Follow the pod:
- IG - https://www.instagram.com/podwhatsyourstory/
- TikTok - https://www.tiktok.com/@podwhatsyourstory
- Twitter - https://twitter.com/PodWhatsYourSto
Follow my story:
- Main site - https://www.mattestory.com/
- LinkedIn - https://www.linkedin.com/in/mattestory/
- IG - https://www.instagram.com/mattestory/
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159 episodes
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