))
S2 | Episode 8 | The Idea of Fitness featuring Kailash Menon
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 16:53 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 264985092 series 2652624
Contenu fourni par Rituparna Ghosh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rituparna Ghosh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What is fitness for you? Is it sweat, elevated heart rate, agony & aching muscles? Or is it your battle against your own mind? How is your physical fitness related to your mental tenacity? Or is it the other way round? This week on #WhatsinYourStoryBag I speak to Kailash Menon what's his #IdeaofFitness Kailash is a former colleague turned Level-2 Crossfit Coach. He is the Founder of CrossFit Lakshya, Noida's first Crossfit Box that is home to an amazing community of folks. Listen in to our conversation as I try and understand the true meaning of fitness and why we need it more than ever before! Don't forget to tune in to #YourStoryBag Instagram handle (www.instagram.com/yourstorybag) to watch an exclusive video of our conversation where Kailash takes me through a 90-second WOD that anyone can do! The video releases on Monday, and you get a glimpse of the amazing community that Kailash has built. During the pandemic, if you want to work on your fitness reach out to Kailash. Visit the CFL website www.crossfitlakshya.com Connect on Instagram (www.instagram.com/crossfitlakshya) or write to him at kailashmenon1983@gmail.com Tell him you heard the podcast and he may just not give you a back breaking WOD!! #WhatsinYourStoryBag is a podcast dedicated to #personalnarratives documenting the stories of our lives and how they shape us. The current season is dedicated to our #covid19stories I am crowdsourcing stories archiving them so they live on in times to come! Listen in and share your thoughts. I would love to hear from you. Please pass it on to someone you know who would like to listen to it. You can connect with me on contact@yourstorybag.com
…
continue reading
21 episodes
Partager
