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Counselor and Spiritual Guide Julie Booksh
Manage episode 359506371 series 3100433
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On this episode, Counselor and Spiritual Guide Julie Booksh and I explore how toxic happiness is burying us in shame. For us to live a more fulfilled life, it's important to reconcile our inner world with our outer, how it can be harmful to label our feelings as good or bad, and ways to create inner-diversity in our lives.
She also delves into how we view God (or faith) is how we ultimately treat ourselves. That a healthy shift for her has been moving from religion to spirituality.
"When we learn how to be with hard feelings (ones we label as bad), we create a wholeness for ourselves and are able to be there with others."
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