Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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The Newark Boys - Josh Gutridge & Joe Bayless - WSBB #57
Manage episode 340696283 series 2970796
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Josh Gutridge & Joe Bayless, aka "The Newark Boys", began training at Westside Barbell in the late 90's back when the gym was located on Demorest Rd. They have been important members of westside history and the development of the Conjugate method.
00:00 INTRO
01:22 JOSH'S START AT WESTSIDE
04:13 JOE'S START AT WESTSIDE
08:52 JOSH'S FIRST PUSH PULL
11:39 JOE'S FIRST MEET AT WESTSIDE
20:03 WHAT CREW DID THEY TRAIN WITH
20:36 WHAT WAS GRITTER LIKE?
27:02 HOW THEY TESTED NEW MEMBERS?
30:46 WHAT DROVE THEM?
43:30 THE INTENSITY OF WESTSIDE
51:27 THE LEGEND OF ESKILL CONTINUES
54:51 WHAT WAS MORE FUN - MEETS OR GYM TRAINING?
1:00:23 STRONG FOR THE GYM
1:03:06 LOUIE AS A TRAINING PARTNER
1:08:23 THE MEET AT WESTSIDE
1:18:22 WHAT AT WESTSIDE ARE THEY MOST PROUD OF?
1:30:55 FINAL THOUGHTS/OUTRO
Merch: https://www.westside-barbell.com/collections/apparel
Website: https://www.conjugateclub.com/
Instagram: https://www.instagram.com/westsidebar...
Instagram: https://www.instagram.com/conjugatecl...
Facebook: https://www.facebook.com/westsidebarb...
Podcast: https://westsidebarbell.podbean.com/
Blog: https://www.westside-barbell.com/blog...
85 episodes
Partager
Manage episode 340696283 series 2970796
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Josh Gutridge & Joe Bayless, aka "The Newark Boys", began training at Westside Barbell in the late 90's back when the gym was located on Demorest Rd. They have been important members of westside history and the development of the Conjugate method.
00:00 INTRO
01:22 JOSH'S START AT WESTSIDE
04:13 JOE'S START AT WESTSIDE
08:52 JOSH'S FIRST PUSH PULL
11:39 JOE'S FIRST MEET AT WESTSIDE
20:03 WHAT CREW DID THEY TRAIN WITH
20:36 WHAT WAS GRITTER LIKE?
27:02 HOW THEY TESTED NEW MEMBERS?
30:46 WHAT DROVE THEM?
43:30 THE INTENSITY OF WESTSIDE
51:27 THE LEGEND OF ESKILL CONTINUES
54:51 WHAT WAS MORE FUN - MEETS OR GYM TRAINING?
1:00:23 STRONG FOR THE GYM
1:03:06 LOUIE AS A TRAINING PARTNER
1:08:23 THE MEET AT WESTSIDE
1:18:22 WHAT AT WESTSIDE ARE THEY MOST PROUD OF?
1:30:55 FINAL THOUGHTS/OUTRO
Merch: https://www.westside-barbell.com/collections/apparel
Website: https://www.conjugateclub.com/
Instagram: https://www.instagram.com/westsidebar...
Instagram: https://www.instagram.com/conjugatecl...
Facebook: https://www.facebook.com/westsidebarb...
Podcast: https://westsidebarbell.podbean.com/
Blog: https://www.westside-barbell.com/blog...
85 episodes
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Similaire à Westside Barbell
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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