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3 Things To Do When You're Having a Panic Attack [AUDIO]
Manage episode 394984408 series 2359081
INHALEEE, EXHALEEE.
In this episode, Jim recalls his last panic attack and shares tips on how to overcome it with the magic of inhales and exhales.
Listen to the full episode and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest facebook group: http://bit.ly/podkidsafterparty
Subscribe to our newsletter: Jim and Saab
Send us a malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message341 episodes
Manage episode 394984408 series 2359081
INHALEEE, EXHALEEE.
In this episode, Jim recalls his last panic attack and shares tips on how to overcome it with the magic of inhales and exhales.
Listen to the full episode and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest facebook group: http://bit.ly/podkidsafterparty
Subscribe to our newsletter: Jim and Saab
Send us a malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message341 episodes
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