12. Lessons Learned from the Year 2020

Vitamae

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3+ y ago 11:04

M4A•Maison d'episode

Welcome to Vitamae. The topic for today is all about my lessons learned in the year 2020.

Key Takeaways:

Be present - life is short
Always have contingencies
Follow health-recommended guidelines for your local region for COVID19.
Crosscheck and validate the information and try not to share misinformation as best you can.
Self-care is critical
Create short and long term goals by planning
When creating goals, make sure they are attainable and you are accountable for them.
Self-reward
Get to know yourself.
Have you had fun recently?
Do not overjudge yourself.
Take a moment to be grateful as often as you can.

Feel free to e-mail me at askme@vitamae.org.

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21 episodes

#Podcasting Education #Self-Improvement #Maybelyn H Plecic