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072 | Us & Kids: Routines Reduce Overwhelm
Manage episode 312316311 series 3227721
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On today’s show, we are carrying on with our series that we kicked off 2021 with. This series is about how to reset from the mess of 2020. This week we are going to talk about routine and overwhelm. How do routines help settle down the overwhelm and what to do when the routines aren’t working. Because it’s true, sometimes they don’t work.
Next week we are going to talk about exploring ideas that help to expand possibilities. And how do we have more courage to look up and around and say what else can I do, where else do I need to go?
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