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The 80/20 rule to becoming mentally healthy [RE-RUN]
Manage episode 426917843 series 3518243
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Everything we hear online about the nervous system is only scraping the surface, so in today's episode we discuss all the tea to the missing piece of your healing practice. We chat all about the Neuroscience principle that created the 80/20 rule to achieving any goal in life, and how you can truly become mentally healthy - backed by science!
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