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CELEBRATING & RETROSPECTION. MY 38TH BIRTHDAY BASH & SEASON 3 KICKOFF!

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Manage episode 396120663 series 3400464
Contenu fourni par Amanda Yoa. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amanda Yoa ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hey Goalfriends!

Welcome back to another season of Stayin’ Inspired and what BETTER way to start off this season than with a CELEBRATION!!

That’s right, join me as I bring in the New Year & new season with MY 38th BIRTHDAY!

It's not just a birthday party; it's a full-blown birthday special, packed with surprises, hilarious stories, lessons learned, as well as some unforgettable juicy moments from yours truly!

Turn up and Tune in!

Check out my community Next Level Women HERE!

Goalfriend get the 411 on all the amazing things goin' down!

Sign up for my VIP e-mails HERE!

Check me out on the gram and let me know your take aways on this week's episode HERE!

  continue reading

97 episodes

Artwork
iconPartager
 
Manage episode 396120663 series 3400464
Contenu fourni par Amanda Yoa. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amanda Yoa ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hey Goalfriends!

Welcome back to another season of Stayin’ Inspired and what BETTER way to start off this season than with a CELEBRATION!!

That’s right, join me as I bring in the New Year & new season with MY 38th BIRTHDAY!

It's not just a birthday party; it's a full-blown birthday special, packed with surprises, hilarious stories, lessons learned, as well as some unforgettable juicy moments from yours truly!

Turn up and Tune in!

Check out my community Next Level Women HERE!

Goalfriend get the 411 on all the amazing things goin' down!

Sign up for my VIP e-mails HERE!

Check me out on the gram and let me know your take aways on this week's episode HERE!

  continue reading

97 episodes

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Hold onto your hair ladies! We are going out with a BANG for our season 4 finale! First up - it was my 39th Birthday - here my thoughts as well as some take-aways for you on how I feel living out my LAST chapter of my 30's and why I can't WAIT to turn 40! Also, if you're from the Philly area, or follow Philly sports, I'm sure you heard all about the Eagles/Packers game drama where an Eagles fan was banned and fired from his job for verbally assaulting a Packers fan. If you didn't hear come listen as I spill the tea and give you my against the grain opinion and also ask for yours over on IG: @amandayoa.official Last I wrap up with the questions we've ALL been wondering: IS TIKTOK BEING BANNED? Thank you for making this season such an incredible experience - see you all in season 5!…
 
In this episode of Unzipped , I’m spilling all the tea on where I really was during the holidays, why the whole idea of “balance” is total BS, and how we can stop holding ourselves back from doing what we’re truly meant to do. It’s time to get real, and take that bold step forward into 2025. Ready to unzip the truth and make some moves baby? Lets go! Shout out to our sponsor: The Fresh Works of Port Richmond Stay in the loop on all the things HERE!…
 
We’re in the home stretch, ladies! Less than a week until Santa slides down the chimney!! Join me this week for a Holiday Spectacular! Between juggling elves that end up in dog bowls and trying to channel Betsy Ross for broken dollar store stuffed holiday toys, it’s a full-on holiday circus over here. Oh, and shoutout to my mom for texting about a July shore house payment like I'm not already stressed about the money we spent for Christmas! I’ve got a festive survival guide for you, starting with a debate about eggnog: love it or leave it? Whether you’re a fan or just curious, I’m spilling the frothy tea on its weird history (monks? figs? why??) and sharing next-level hacks to elevate your eggnog game, boozy upgrades, chocolatey twists, and peppermint magic included. Plus, we’re wrapping things up with a holiday-themed This or That . So grab your coffee (or eggnog latte) and let’s laugh our way through this merry madness! 🎄 Happy Holidays ya filthy animals! Tune in now! To stay in the loop on all the things - click HERE! Produced by: Dee Daniels Media…
 
Holy Moley This is a tangent packed episode my friends! Holiday shopping got you stressed? Same here. In this episode, I’m diving into the hilarious and oh-so-relatable things we HATE about hitting the mall during the holidays. But it’s not all shopping rants, let’s be real, the end of the year has a way of making us reflect on everything we didn’t do. I’m here to tell you it’s OK if you SURVIVED 2024 - hear why! This, that, my ONE MINUTE RANT Segment on reading vs listening to a book and OH anyone gonna tell us what these friggen DRONES are the size of a SUV flying through the air?! Like i said tangent PACKED! Lets laugh through the chaos of holiday shopping, embrace the lessons of survival mode, and set the tone to make 2025 our year. Grab your coffee, your wine, or your snackie snacks, and tune in now! To follow me on the socials and stay in the loop with all of the things, click here!…
 
Alright, let’s get into it, mom shaming! It’s the elephant in the PTA meeting, the side-eye at the playground, and the unsolicited comments from Karen on the playground, family, and social media trolls. Whether it’s a snarky remark about screen time, judgment over your kid’s lunch (yes, mine eat Lunchables & McDonalds sometimes, and no, I don’t need your opinion), or the classic “working mom vs. stay-at-home mom” debate. Mom shaming is everywhere..and I'm here to say: we're f*cking over it! In this episode, we’re breaking down the many faces of mom shaming and why it needs to stop. From the pressures of social media’s highlight reels to the impossible standards society sets for us, I’m sharing real stories and calling out the craziness of it all. I’ll share how to shut it down with kindness, humor, FOAFO energy (google if you don't know what that means) or a well-placed boundary. So grab your coffee (or wine, no judgment here), and let’s roll our eyes together at the BS, and then empower each other to do better. To stay in the loop on all the things going on click HERE! Did I mention I was nominated for a CHEER CHOICE AWARD? I DID..and I need YOUR HELP! VOTE FOR YOUR FAVORITE PHILLY MOM HEREEEE!…
 
Hey hey friends! Happy Thanksgiving!! Just a quick ello - cause your girl is too busy scoopin' seconds onto her plate. Pass the cranberries please! Grateful to each and everyone one of you who show up every week to laugh with my crazy ass! You all mean so much to me! LOVE YOU MEAN IT! Grateful for my producers: Dee Daniels Media - the best in the biz! BS4L! Blessed to have such amazing friends & family..Beyond blessed. Moms! Don't forget the Elf on the Shelf BS starts tonight! To vote for your favorite Hype Woman for the Cheer Choice Awards, click HERE Stay in the loop for all the good sh!t I got goin' on HERE…
 
Get on the gravy train ladies - This episode is all about finding gratitude in the middle of life’s chaos, because let’s be real, sometimes it feels like there’s more BS than blessings. From juggling holiday madness to dealing with burnt turkeys and toddler meltdowns, I’m diving into what gratitude really looks like when you’re just trying to survive the day. Oh, and don’t get me started on that little cotton fluff known as Elf on the Shelf. If you follow me on TikTok, you already know how I feel. (Looking at you, Cindy, with your flour-covered kitchen. No thanks, girlfriend.) But seriously, this episode isn’t about pretending everything’s perfect. It’s about laughing at the mess, finding the humor, and grabbing onto those little moments. I’m also sharing stories of my own “WTF” moments and how gratitude became my secret weapon for staying sane. Turn up and tune in and let’s navigate the holiday madness together, with a little humor, a lot of real talk, and maybe an adult beverage or 2 (or 5) Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Put your hand up on those hips ladies - this episode is THICK and JUICY! Post-election vibes got you feeling some type of way? Same here. We’re diving into the aftermath of the election and asking, "Are we OK!?" Because really, are we f*cking OK?! Let’s talk about leaving the divisiveness behind, respecting people where they are, and leading with compassion, without attacking or controlling one another. Next, I’m getting real about navigating life’s “WTF!?” moments. From our investment home turning into a money pit to a broken pipe wreaking havoc on our business, I’m sharing how I survived the chaos without completely losing my mind, and tips you can use to do the same. Then, I’m sitting down with The Paint Diva herself, Cindy Gelormini, to talk about her new book, The Paint Diva Method . Cindy shares her journey from working in a Benjamin Moore store to becoming the go-to expert for transforming homes with bold, beautiful colors. She also drops incredible advice for anyone intimidated by bold color choices and offers a quick tip to freshen up your space today. Grab a coffee (or hell some tequila), & hit play! Don’t forget to check out The Paint Diva Method ! TO PURCHASE AND/OR BOOK A VIRUAL COLOR CONSULT: https://www.paintdivanj.com/ Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Today on Unzipped, we’re diving headfirst into the holiday chaos! First up, I’m breaking down Pierogi making Day (because, priorities) and why Halloween was an absolute sh!tshow this year! Then, we’re tackling the holidays with some no BS advice to keep you sane when everything feels like your chestnuts are roasting on an open fire! We’re talking how to avoid those last-minute shopping panic attacks, how to dodge those nosy family questions like a pro, and letting go of the pressure to make your holiday picture-perfect. We’re wrapping up by throwing in some real talk by debunking 10 myths millennial women wrestle with daily! Grab your pumpkin spice latte (or whatever keeps you going), and let’s navigate this holiday mess together! Listen now on all podcast platforms! Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
In lieu of all Hallows’ Eve, today on Unzipped , we’re venturing into the mysteries of the spirit realm with the incredible Tiffany Rice, a renowned Spirit Medium who has devoted her life to bridging the gap between the living and those who’ve passed on. Tiffany shares her journey of discovering her spiritual gifts, the emotional toll of connecting with spirits, and how she’s brought comfort and closure to so many. In this episode, we ask her all the big questions: What’s it like to live with a heightened sense of “knowing and connecting”? How does she navigate the emotional weight of working with grieving people? And, yes, we dive into her visit to the infamous Conjuring House, what energies did she encounter there, and did any spirits make their presence known? Stay tuned till the end for a live reading, as Tiffany gives ME a personal glimpse into her work. My jaw was on the floor! Want to experience a reading with Tiffany yourself? Connect with her links below. 🔗 Book a reading with Tiffany 🔗 Follow Tiffany on Instagram Listen now on all podcast platforms! Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Hey Hey! Guess what? We’re keepin’ this week light and fluffy friends! First, we’re tackling the 10 things we loved as kids but now give us major anxiety as adults. From the carefree joy of birthday parties and sleepovers to the modern-day stress of hosting, planning, and socializing, let’s just say, some things hit a little different now! Next up, we’re breaking down the ultimate Halloween candy ranking Amanda-style ! From the TOP Tier Reece to the straight-up trash tier of candy corn and circus peanuts (aka, the edible couch cushions), we’re giving it to you real. If you’ve ever wondered why Twizzlers and Tootsie Rolls still exist or what sociopaths are eating candy corn (basically wax candles) by choice, this one’s for you. Grab your favorite nostalgic snack, sit back, and get ready for some real talk and laughs. Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Hey Hey friends! I’m bringin’ all the SPICE this week! In this episode of Unzipped with Amanda Yoa , we’re diving into two topics that couldn’t be more different but both are definitely impacting your life right now! First, we’re breaking down the 13 surprising benefits of the “BIG O,” yes orgasm, that you might not know about! I’m talkin’ better sleep, healthier hair, and an instant mood boost! Listen in and see which you relate to. If THIS doesn’t make you step up your heat in the sheets game idk what will! Then, we switch gears to tackle something that’s making everyone cringe: political differences interfering with relationships. If this election season has you more stressed than excited, you’re not alone. We’re getting real about why these political fights are rarely about politics, and more about EGO, POWER, CONTROL, and who’s being HEARD! So, whether you’re red or blue and you’re tired of the debates or just need a good laugh, this episode has a little something for everyone! Turn up and tune in for all the inspo, the real talk, and a few LOL's along the way! Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Hey Hey friends! I’m back with another episode..Here’s whats poppin’: We’re kicking things off by talking about a fun weekend with my girlies and busting the myth that life stops being fun just because you have kids. Spoiler alert: the fun doesn’t disappear, it just evolves. Hear my hot take on this topic! Switching gears, I’m excited to welcome special guest Becca Boston. Becca is a bestselling author, renowned speaker, self-care coach, and the Ending the Silence Coordinator for NAMI Pierce County. Through her motto and brand, Stay Strong. Stay You. , she helps others find their strength, encouraging them to speak up, give their pain a voice, and stay true to themselves. Becca's story is nothing short of inspiring, and her message has reached millions around the world. Join us as she shares her journey, her wisdom, and how she’s empowering others to pursue their dreams, no matter the obstacles. This, that and more - you know where the juice is, come sip a cup! Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Alright friends, hot off the press with another episode for ya! First up: Ever go shopping with the elder generation and find yourself in a never ending line of coupon clipping, and moving at a snail's pace when you’re in a rush?! In today’s episode, we’re diving into the love/hate quirks of shopping with the elders. Then, let’s get real for a second, as millennials we are the LAST, yes last generation that knew a world before social media and instant everything. Remember when the streetlights told us it was time to come home, and we played outside for hours instead of being glued to a screen? We’re breaking down some fun (and eye-opening) comparisons between growing up as a millennial and today’s tech-savvy generation. From mixtapes to Spotify, MySpace to TikTok, manhunt to Minecraft, this episode will take you on a nostalgic trip that’ll have you laughing and wondering how we ever survived without Google!! Wrapping up with some inspo for all you moms out there, I’ll also be sharing my own birth story, turning it into something empowering for all the strong, resilient women listening who’ve been through similar challenges. Get ready to laugh, reminisce, and find strength in our shared stories of resilience and change! Stay in the loop!: Follow me on IG, join our email list and write into our Hotline HERE…
 
Alright friends, we’re switching it up today...and when I say switching it up, I mean in my kitchen! Can we talk about cottage cheese? Apparently, it’s having a moment on the internet, I absolutely LOVE it, but is it really that good for you? We'll find out today! Next up, we’re touching on something wild and crazy conspiracy theories. Anyone falling down these rabbit holes? Let’s see which ones have people buzzing right now, because some of them are out there and some of them are coming to light in real time...No Diddy! And finally, we’re wrapping up with a topic I think we can all relate to in one way or another: GOING BACK TO ZEE EX. Yep, thats right going back to the ex. We’ve all been there or at least know someone who has. Why do we keep doing it?! I’ve got Sarah Curnoles, a certified life coach who helps people go from heartbreak to healthy relationships, joining me to break down this age-old dilemma. Trust me, you don’t wanna miss this conversation! It's giving fresh squeezed juice baby - turn up and tune in! To connect with Sarah: IG: @sarahcurnoles Free journal prompts: https://toptenjournalprompts.com/ Follow your girl on IG HERE Write into our HOTLINE HERE! Stay in the loop, join email list HERE…
 
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