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Contenu fourni par Brigitta Toruño. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brigitta Toruño ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Intersectional Spirituality ♾️ 🌱

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Manage episode 305733260 series 2798421
Contenu fourni par Brigitta Toruño. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brigitta Toruño ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

I am honored today to be chatting with Diana Katz – an UNO Soul. She has had several professions, including in IT, as a body worker, and a grassroots philanthropist. She thinks of herself as a learner and a catalyst. She is retired professionally, but not from trying to tilt the world towards good.
👂 Listen to Diana talk about how she did through the beginning of the pandemic. (1:00)
🇵🇷 Listen to Diana talk about her story including how she was raised in Puerto Rico (4:40)
🕊️ Hear Diana talk about nourishing your soul with different spiritual beliefs. Her story is fascinating! (6:00)
🧘 Diana explains how and when she learned to meditate and do yoga. (10:00)
🗓️ Hear how Diana’s life has come in phases of 10-15 years. (13:00)
👐 Diana explains how she started participating in a Giving Circle and nonprofits and how enriching that has been. (18:00)
💞 Diana shares the one thing we all can do for ourselves. So important! (28:00)
#WordsofWisdom:
“Consider before you speak if your words improve on the silence.” — Diana Katz
“Be kind, for everyone you know is fighting a great battle.” — Attributed to a Jewish philosopher
✨ Thank you for chatting with me Diana! We are grateful for you!
✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you 🙏💕
#meditation #health #human #spirituality #aware #yoga #wellbeing

UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

  continue reading

72 episodes

Artwork
iconPartager
 
Manage episode 305733260 series 2798421
Contenu fourni par Brigitta Toruño. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brigitta Toruño ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

I am honored today to be chatting with Diana Katz – an UNO Soul. She has had several professions, including in IT, as a body worker, and a grassroots philanthropist. She thinks of herself as a learner and a catalyst. She is retired professionally, but not from trying to tilt the world towards good.
👂 Listen to Diana talk about how she did through the beginning of the pandemic. (1:00)
🇵🇷 Listen to Diana talk about her story including how she was raised in Puerto Rico (4:40)
🕊️ Hear Diana talk about nourishing your soul with different spiritual beliefs. Her story is fascinating! (6:00)
🧘 Diana explains how and when she learned to meditate and do yoga. (10:00)
🗓️ Hear how Diana’s life has come in phases of 10-15 years. (13:00)
👐 Diana explains how she started participating in a Giving Circle and nonprofits and how enriching that has been. (18:00)
💞 Diana shares the one thing we all can do for ourselves. So important! (28:00)
#WordsofWisdom:
“Consider before you speak if your words improve on the silence.” — Diana Katz
“Be kind, for everyone you know is fighting a great battle.” — Attributed to a Jewish philosopher
✨ Thank you for chatting with me Diana! We are grateful for you!
✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you 🙏💕
#meditation #health #human #spirituality #aware #yoga #wellbeing

UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

  continue reading

72 episodes

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