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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
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29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
Manage episode 398643972 series 3427327
Contenu fourni par Courtney Williams | Christian Grief Support. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Williams | Christian Grief Support ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Grief affects every part of us - emotionally, mentally, and physically.
Anyone who has walked through deep grief will know the effect of grief mentally and even on our physical body.
So how do we start healing after grief?
Today I wanted to talk through 5 things we can do to bring healing mentally and physically so we can better process our thoughts and emotions during this journey.
And remember it’s just that - a journey. Show yourself lots of grace and kindness 💚
🔗Links Mentioned in Episode:
Ep. 16 | Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child -
🤗Support My Ministry
https://www.buymeacoffee.com/unlockingjoy
✨Free Resources:
31 Days of God’s Character Scripture Calendar
FREE Facebook group for grieving moms
💚Connect With Me:
Etsy Shop >> unlockingjoyshop.etsy.com
Learn >> www.unlockingjoy.com
Connect >> courtney@unlockingjoy.com
Facebook >> @unlockingjoy
Instagram >> @unlockingjoy
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