ONLY AMATEURS ASK FOR GUARANTEES - UNBREAKABLE AF PODCAST E051

Unbreakable AF Podcast

We hit the importance of taking risks and avoiding the need for guarantees in life. Most people have a tendency to create lists and make excuses instead of taking action.

I go over the power of positive self-talk and the consequences of worrying and why I encourage embracing risks and making decisions without seeking perfection and emphasize the value of hard work and the need to control thoughts and energy. You need forward progress, self-worth, and ownership of personal responsibility for solving problems.

Chapters

00:00 Waiting for Guarantees

01:11 Creating Lists and Lack of Action

03:00 The Illusion of Guarantees

03:29 The Power of Self-Talk

04:28 The Importance of Positive Self-Talk

05:06 Avoiding Risks and Making Excuses

06:05 Embracing Risks and Taking Action

07:02 The Consequences of Worrying

08:28 Negative Thoughts and Self-Confidence

09:26 Repetition and Catastrophic Thinking

10:59 The Importance of Making Decisions

11:55 Avoiding Risks and Making Excuses

13:23 Deserving a Break

14:43 Doing Something for Others

16:03 Embracing Hard Work

19:07 Stacking Wins and Measurable Progress

20:21 The Struggle and Lessons Learned

22:08 Refusing Risks and Living as a Coward

23:27 Building Yourself from the Inside Out

25:18 The Power of Progress and Self-Worth

26:18 Taking Responsibility and Solving Problems

27:50 Avoiding Control and Seeking Easy Solutions

29:00 Taking Action and Stacking Wins

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