))
"Sleepless Nights, Restless Days: Finding Solutions to Peaceful Sleep" on Social Intercourse Ep 551
Manage episode 430786885 series 3375175
Contenu fourni par David and Steven The Two Old Guys and Steven The Two Old Guys. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par David and Steven The Two Old Guys and Steven The Two Old Guys ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to Social Intercourse, where meaningful conversations happen every week! In this episode, hosts Rachel and Vicky delve into the topic of Insomnia. Rachel opens up about her personal battle with insomnia and shares a range of remedies she's explored to combat it. From herbal teas to mindfulness techniques, they explore what works, what doesn't, and dispel common myths about sleep aids.
Whether you're a fellow insomniac looking for solutions or simply curious about improving your sleep quality, this episode offers valuable insights and practical tips. Join us for an engaging discussion on Social Intercourse!
🎧 Listen in and join the conversation!
Go to our Merch store for cute finds!
https://2oldfarts.vip/product-tag/soc...
#podcast #insomnia #sleep #help #entertainment #stories #reality #life #adhd #socialintercourse #2ofentertainment
Our Media
https://linktr.ee/tofentertainment
Our Merch
https://2oldfarts.vip/
450 episodes
Partager
