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133. My 3 Rhythms of Rest for a Productive Life & Flourishing Faith
Manage episode 430246038 series 3476560
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Today, Rebekah dives into the specific rhythms that help her lead a restful and productive life. Starting off with the 3 things that all women need to feel rest in our physical life, and in our inner world, she then tells you the 2 simple, practical things she does every week, to keep life from running away with her. (Because it's so easy to let that happen!) Be encouraged and deeply equipped as Rebekah holds nothing back today and shares value insights and tips.
Keywords: rest, faith, emotions, locus of control, trust, schedule, energy
Chapters
00:00 Introduction: The Three Elements of Being a Woman of Rest
00:37 Faith in God for Rest
05:22 Processing Emotions for Rest
08:25 Taking Control of Your Schedule for Rest
19:32 Creating Rhythms of Rest for a Productive Life
30:13 Conclusion: Don't Let Your Whole Life Pass You By
141 episodes
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