#22 Building Relationships

TOSIG TALKS

#Podcasting Education #Self-Improvement #TOSIG TALKS

34:07

In this insightful episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Jay Crone, Managing Director and Venture Capitalist at Deloitte Ventures, to explore the firm’s strategic approach to corporate venture capital. Jay shares Deloitte Ventures’ investment thesis, focusing on supporting innovative Canadian startups at Series A and B stages across key sectors like cybersecurity, climate tech, fintech, future of work, health tech, and AI. Listeners will gain an inside look at how Deloitte leverages its vast network of 1,500 partners and 15,000 employees to source deals and add value beyond capital by helping startups navigate Deloitte’s complex ecosystem and access enterprise clients. Jay also discusses his diverse career journey—from government and investment banking to entrepreneurship and corporate VC—and how those experiences shape his investment philosophy. The episode delves into Deloitte’s due diligence process, the importance of founder relationships, and the firm’s strategic role as a co-investor. Jay highlights emerging trends, particularly the promise of vertical AI tailored to industry-specific needs, and shares his bullish outlook on fintech innovations like stablecoins and cross-border payments. He offers candid advice for entrepreneurs on risk-taking and aligning business vision with funding goals. This episode is a must-listen for founders, investors, and anyone interested in the evolving landscape of corporate venture capital and innovation in Canada. Learn more about Jay's work at https://www.deloitte.com/ca/en/services/program/ventures.html Connect with Jay on LinkedIn at https://www.linkedin.com/in/jaycrone/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…

il y a un an 1:07:33

MP3•Maison d'episode

What does it take to build a good relationship? What does a good partner look like?
Relationships are amongst the most important things that we will develop in our lives. Be it with a boss, a teammate or a significant other, relationships are all around us.
In this episode, Darragh and Ciarán go into what it takes to be a good partner to someone, and what they think are non-negotiable characteristics in a relationship.
One major takeaway being trust, and Ciarán gives us a run down of how he sees trust with an the anecdote: BRAVING.
B - boundaries
R - reliability
A - accountability
V - vault
I - integrity
N - no judgement
G - generosity
This, amongst other things, are valuable when engaging in relationships of any kind.
If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM!
Instagram:
https://www.instagram.com/tosigtalks__podcast
P.S. Follow us and share with a friend while you're there!
Share link:
https://www.buzzsprout.com/2337884/share

30 episodes

#22 Building Relationships

TOSIG TALKS

published il y a un an

MP3•Maison d'episode

30 episodes

#Podcasting Education #Self-Improvement #TOSIG TALKS

Tous les épisodes

1
#29 Facing the Fear of the Unknown 14:19

il y a 20 weeks14:19

14:19

Have you ever had that feeling deep inside you… A strong dull ache in your stomach or even in your brain. That feeling is a fear of what's to come. It is the fear of the unknown that directly shows you who you currently are, And more importantly, who you could be. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#28 The Highs & Lows of Transforming People's Lives | Jack Rooney 1:06:14

il y a 23 weeks1:06:14

1:06:14

How would you feel if you could consistently change people's lives? That's exactly what I spoke about today with Jack Rooney. Jack, an online physique development coach, is no stranger to changing people's physical health, but it's the total lifestyle changes that take place within his clients that get Jack up every morning. A chat that was not just about life as an online coach, but much deeper than that. We spoke about setting goals, achieving those goals, and manifestation and how it works... Plus a whole lot more. I hope you enjoy it! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#27 What's Stopping You From Achieving Your Dreams? 12:14

il y a 24 weeks12:14

12:14

Have you ever asked yourself this question? On your journey to success, there are so many variables that will come into play. However, there is one constant: obstacles. The ones who win learn how and when to tackle them, go around them, and also when to turn around and try something new. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#26 This is the Reason You Will Continue to Lose 12:04

il y a 25 weeks12:04

12:04

The first installment of the mini-episodes. Darragh talks about the importance of having a mission, how to find your mission, and how to stay on course when things get rough. He also talked about viewing success as a race. Can you beat him? Let us know if you want to see more of these short episodes. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#25 Forget Everything Else, Just Start 38:29

il y a 26 weeks38:29

38:29

Quarter of a Century Reflection podcast - Darragh reflects on 25 episodes and looks forward to the next 75. & a brief overview of the plans for the next few months, as we look forward to 2025 Thank you all for the support. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#24 What Makes a Modern Man? | Luke Mooney 1:09:24

il y a 27 weeks1:09:24

1:09:24

What do you think a 'modern man' is? This question is what Luke and I contemplated in today's episode. We talked about why so many men are taking their own lives, the importance of stepping outside of your comfort zone, and the importance of flirting with everyone. We also discussed why loneliness is a silent killer, yet being alone is necessary for growth. An enjoyable episode recorded in Pyrmal Studios. Watch in full video format using this link: https://youtu.be/T0DwNdV37a0 If there were any points throughout the podcast that triggered you here are some links to check out: Mental Health Ireland: https://www.mentalhealthireland.ie/need-help-now/ Aware Support Line: https://www.aware.ie/support/support-line/ If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#23 1,000 Download Reflection 29:46

il y a 32 weeks29:46

29:46

For today's short episode, Darragh sat down to reflect on reaching a small but important milestone: 1,000 downloads. Although this number is small in comparison to other giants, it's a milestone that must be acknowledged and it shows the consistency of action that we've taken all year. Growing a podcast is hard; it takes time. But consistently showing up is the only way to do it. We both are incredibly appreciative of the support the podcast has gotten, and we are so excited for much more in 2025. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#22 Building Relationships 1:07:33

il y a 33 weeks1:07:33

1:07:33

What does it take to build a good relationship? What does a good partner look like? Relationships are amongst the most important things that we will develop in our lives. Be it with a boss, a teammate or a significant other, relationships are all around us. In this episode, Darragh and Ciarán go into what it takes to be a good partner to someone, and what they think are non-negotiable characteristics in a relationship. One major takeaway being trust, and Ciarán gives us a run down of how he sees trust with an the anecdote: BRAVING. B - boundaries R - reliability A - accountability V - vault I - integrity N - no judgement G - generosity This, amongst other things, are valuable when engaging in relationships of any kind. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#21 Getting Out of a Rut & Creating Your Own Luck 1:03:11

il y a 34 weeks1:03:11

1:03:11

Episode 21 of the Podcast and it's probably our best one yet. Originally the theme of this podcast was "Getting Lucky', but when we got rolling, that soon changed. We got deep. Questions like... How can we influence someone to change even if they don't want to change themselves? How can we help people open their eyes, and start their enlightenment journey? Which is better for you, therapy or life coaching? Ultimately we tried to keep the theme about getting lucky, as we finished with how you are luckier than you think. One of the most powerful listens to date. We hope you enjoy! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#20 Kickstarting your New Year Now 56:01

il y a 35 weeks56:01

56:01

Is it ever too early to start planning your new year? There's no better time than now to begin planning what you want to do in 2025. Challenging yourself with realistic and aspirational goals is one thing we stress the importance of for this upcoming year. Having a purpose to direct the way we live is one of the most important things we can do. Ciarán and Darragh also discuss how reflection can help set the foundation for what we want to achieve in the coming year. The good, the bad, and the ugly can help us see what we can continue to do, and what we can do differently to ensure success. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#19 Why Exercise is Medicine | Dr. Terence Moriarty 1:00:45

il y a 37 weeks1:00:45

1:00:45

In this episode of TOSIG Talks, we sit down with Dr. Terence Moriarty, an Assistant Professor of Exercise Physiology at the University of Northern Iowa. Originally from Killarney, Ireland, Dr. Moriarty shares his journey from studying at the University of Limerick to pursuing advanced degrees in the United States. We explore his insights into exercise science, discuss his groundbreaking research on strength and flexibility, and uncover why 'exercise is medicine.' Join us as we dive into the differences between Irish and American education, common misconceptions in exercise and wellness, and the invaluable lessons he's learned through teaching and research. This episode is packed with practical tips and thought-provoking discussions for athletes, trainers, and anyone passionate about health and performance. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#18 Looking Yourself in the Mirror 50:48

il y a 40 weeks50:48

50:48

When was the last time you truly looked at yourself in the mirror? Flaws, stressors, and everything that holds you back from becoming your true self... In this episode, we dive deep into the importance of accountability and reliability in your journey of self-respect and self-development. We explore how looking yourself in the mirror and being brutally honest about where you stand is crucial to personal growth. Trust isn’t built on words, but on the consistency of actions—whether it’s committing to your goals or taking ownership of your setbacks. We also discuss the concept of hitting "rock bottom" and how this moment of reflection can transform your life. Join us as we explore how to cultivate trust, face hard truths, and take full accountability for your actions. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#17 Create your Future by Living in the Now 58:55

il y a 41 weeks58:55

58:55

In this episode, Darragh and Ciaran explore the fine line between setting big goals and staying present in the moment. We dive into why focusing too much on the future can cause burnout and how small, daily actions can bridge the gap to your dreams. We also discuss manifesting, future-thinking, and how to balance planning with living in the now. Plus, hear our take on moving to big cities, navigating post-college life, and whether college was even worth it. If you’re chasing big goals, but trying to enjoy the journey, this one’s for you. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#16 Are You at Peace With Yourself? 59:39

il y a 42 weeks59:39

59:39

Are you truly OK with being you? Not many of us ask this question ourselves, but it is vitally important in how we live our lives. Darragh and Ciaran discussed how to get rid of negative emotions, being courageous enough to be yourself, and the impact of Stoicism. This, plus lots more, in this week's episode. We hope you enjoy it! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

1
#15 Why Health Data Matters | Oisin O'Malley 52:00

il y a 43 weeks52:00

52:00

Today is a special day. We have our first ever guest on the podcast—Oisin O'Malley from ENP.ie. Oisin is an online health and performance coach based in Galway, Ireland. Oisin has been a coach for over 15 years and has helped thousands of people get into the best shape of their lives. Oisin talked about the misinformation on social media today, how to get started with running from scratch, the importance of getting a good coach, plus lots more. We hope you enjoy the episode! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#14 What does it take to WIN? 1:02:10

il y a 44 weeks1:02:10

1:02:10

Are you a winner or are you a loser? Find out in today's episode, where Darragh and Ciaran talked about the mindset required to do something great, the difference between competence and confidence, and why you must enjoy the journey to success. Be sure to share with some friends if you enjoy the episode! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#13 Life of an International Student 1:15:40

il y a 45 weeks1:15:40

1:15:40

Life as a student can be hard. Being a student 5,000 miles away from home may be a little harder. In this week's episode, the lads spoke about their journey and thoughts on living away from home and studying abroad. You'll hear about the struggles, like homesickness and loss, but also some of the highlights like the independence and plenty of lessons learned. The lads also give their opinions on whether you should or shouldn't move away from home at a young age. Plus lots more. We hope you enjoy it! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#12 How to Deal With Setbacks | Darragh Solo Ep. 36:47

il y a 49 weeks36:47

36:47

Setbacks are HARD. Dealing with them mentally can be HARDER. Setbacks are bound to happen, so it's good practice learning how to deal with them properly. In this solo episode, Darragh goes into depth on how setbacks have defined him as a person and allowed him to grow as a human being and an athlete. Click here to sign up for the TOSIG Newsletter where you will receive weekly thoughts and ideas and all things TOSIG. Go on, sign up now! https://tosig.substack.com If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#11 Masculinity and Navigating Being a Man in 2024 54:51

il y a 1 year54:51

54:51

Just toughen up... right? Being a man in 2024 and discovering one's identity can be a challenging thing, there's no doubt about it. There's a million different people telling you a million different things, so what does it mean to be a man and masculine in today's world. Join us for this episode, where Darragh and Ciaran delve into this topic, and explain their own understandings. We really hope you enjoy this episode, and would love to hear your feedback! Instagram: https://www.instagram.com/tosigtalks__podcast/ Share link: www.buzzsprout.com/2337884/share If you would like us to talk about a specific topic, don't be afraid to shoot us a DM! P.S. Follow us and share with a friend while you're there! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#10 Your Productivity Killer | Darragh Solo Ep. 32:09

il y a 1 year32:09

32:09

In this weeks episode Darragh speaks on own about how we need to retake control of our dopamine to help us achieve our goals. He talked about cutting out social media completely, why you need to start creating and why you need to have a long term goal. This paired with a large section on viewing path to the far away castle, an analogy for your goals. Tune in for Darragh's first solo episode! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#09 Why Focus is Becoming Such a Hard Skill | Ciaran Solo Ep. 30:10

il y a 1 year30:10

30:10

Just focus, it's that simple... Or is it? In this episode, Ciaran goes in to detail about how consuming short-form media such as Instagram and TikTok is actually hurting our ability to focus for long periods of time. This will be one of a two part episode, as Darragh will record his own episode when he gets a few technical issues sorted in Boston. We hope you enjoy this episode! Instagram: https://www.instagram.com/tosigtalks__podcast/ P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#08 Everything Happens for a Reason 52:58

il y a 1 year52:58

52:58

Sometimes, SH#T happens... But it is always your reaction to the situation that matters. This week Darragh and Ciaran spoke about how Everything Happens for a Reason, and how you learn from each and every experience you have throughout your life. There will be lows and there will be highs but if you learn to adopt this mindset throughout your life, things will get better. Apologies for the poor audio, thats what happens with new podcasts. P.S. Bear with us as our upload schedule changes over the next few week, its also what heppens when youre recording from two different countries. We hope you enjoy the episode! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#07 Breaking Boundaries from Within 59:49

il y a 1 year59:49

59:49

As Darragh and Ciaran both say, nothing ever worth achieving, comes from your comfort zone. Hence, this is the key topic for this weeks episode. Getting out of your comfort zone all starts in the mind, and you must break boundaries within yourself to truly realise your true potential. An enjoyable episode for those ready to take the first step and achieve their goals. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#06 Building Unbreakable Discipline 1:00:53

il y a 1 year1:00:53

1:00:53

What is one thing all of the great founders, sports stars and visionaries have in common? They all developed the skill of discipline. In this weeks episode Darragh and Ciaran talked about how they created discipline in their lives, and how you can develop it too. Developing discipline is the first step to being great, so this episode will be a great lesson for those ready to take that first step. Just Start If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#05 The TOSIG Mindset 1:02:08

il y a 1 year1:02:08

1:02:08

Continuing on our theme of the Just Start Framework today in Episode 5 we go into detail on the mindset required to Just Start. Darragh and Ciaran talk about how to become self aware and emotionally intelligent to enable you to climb over any obstacles that may be put in your way to success. Another great chat between the lads and a worthy listen! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#04 How to Just Start 1:13:07

il y a 1 year1:13:07

1:13:07

In our first proper episode, we decided to dive deep into the whole message of the TOSIG brand: JUST START Darragh talks about how your favorite sports stars, musicians, and entrepreneurs all had to start somewhere, and over time through iteration and persistence, they achieved their goals. Join us as we go deep on the topic of JUST START and learn how you can JUST START too. We appreciate all of the support. We are just getting started! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#03 Ciaran's Story 1:14:46

il y a 1 year1:14:46

1:14:46

In this episode, we dive deep into what makes Ciaran the person he is today. His struggles with self-esteem, growing up with sport, and battling through a leg break to achieve his dream of playing tennis in the US. A great listen for those who struggle with their own self-confidence, as Ciaran teaches you how to focus on your own journey and disregard anyone who tries to bring you down. Thank you for listening! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#02 Darragh's Story 1:09:05

il y a 1 year1:09:05

1:09:05

In today's episode, we take a deep dive into how Darragh's mind works. We look into his past, growing up through school, and how he made his way to America playing the sport he loves. Every winner has a point where they decide to make a change... starting TOSIG was Darragh's. This episode will give you a brief introduction to how he got to where he is now, which will help give a preface for all of the upcoming episodes. Thank you for listening! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
#01 Intro to TOSIG TALKS 37:50

il y a 1 year37:50

37:50

Welcome to the introduction episode of the TOSIG TALKS PODCAST. In this week's episode hosts Darragh and Ciaran chatted about why they're starting a podcast, and how they aim to help others by talking through their self-improvement journeys. Any support is greatly appreciated. This is just the start of TOSIG TALKS, so bear with us as we go experience any of the growing pains associated with starting something new. We hope you enjoy the episode! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

TOSIG TALKS

1
TOSIG TALKS Trailer 0:36

il y a 1 year0:36