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Top5 Tips to Become Your Healthiest Self
Manage episode 352797259 series 2882055
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"I've learned that it's not selfish to take care of yourself," said Jackie Kazar, our most recent podcast guest. The wife, mother of two, teacher, event planner and fitness guru shares her story with Tara Thurber while encouraging the audience to live life to its fullest.
Jackie's Top5 Tips to Become Your Healthiest Self
1) Personal Development
2) Eat Healthy
3) Exercise
4) Shift Your Mindset
5) Make yourself a priority
**Jackie Kazar is a wife, mother to Greyson (4) and Blake (6 months) currently living and loving life on the Jersey Shore. She is in her 7th year of teaching 3rd grade and owns Blank Slate Events, an event planning company. Recently, she decided to combine her passion for teaching and love of health and fitness and established herself as an online health and wellness coach.**
See more about Jackie:
Instagram/Facebook: @keepingupwiththekazars @blankslate_events
70 episodes
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