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Episode #508: Too Much: A Guide to Breaking the Cycle of High Functioning Co-Dependency with Terri Cole
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Are you the capable, high-achieving creative entrepreneur who's always solving everyone else's problems? Licensed psychotherapist Terri Cole reveals why this "high functioning codependency" might be creating an invisible ceiling in your business growth. Learn practical strategies for breaking free from over-functioning, setting healthy boundaries, and building a more sustainable creative business. Discover why being "great in a crisis" might actually be holding you back and how to transform your relationships without sacrificing your success.
In this episode, you'll discover:
- [4:25] The surprising signs of high functioning codependency in creative entrepreneurs
- [8:15] Why being everyone's problem solver is damaging your business growth
- [12:30] How to break free from the auto-advice giving habit
- [15:45] The unexpected connection between hyper-independence and business limitations
- [21:10] Practical steps for setting boundaries without damaging relationships
Here are the resources mentioned in the show:
- Get Terri's Book “Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency:
- Free HFC Toolkit
- Join Terri's Membership
Connect with Terri:
- Instagram: @terricole
- Website: terricole.com
- Podcast: The Terry Cole Show
Special Offers:
- FREE MASTERCLASS: Your Best Year Yet!: Turn Your Abundant Ideas Into a Simple to Execute Business Plan That Supports Your Dream Life (Without the Overwhelm or Burnout)! Watch now: flourishthriveacademy.com/bestyearmasterclass
- Your Year to Thrive Program: flourishthriveacademy.com/thrive
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xo, Tracy Matthews
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