))
La'auli Fonoti: Unlocking Athletic Potential – The Power of Mindset and Movement
Manage episode 446653325 series 3501649
Contenu fourni par Thoughtfully Mindless, LLC, Thoughtfully Mindless, and LLC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Thoughtfully Mindless, LLC, Thoughtfully Mindless, and LLC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of Thoughtfully Mindless, I sit down with La'auli Fonoti, a performance coach and expert in athletic training, to dive deep into the connection between mindset and movement. La'auli shares his insights on how developing the right mindset can unlock an athlete’s true potential, and how science-driven movement techniques are shaping the future of performance training.
We explore the importance of mental toughness, the role of speed in athletic success, and how training the mind and body together can lead to breakthrough results. Whether you're an athlete, coach, or someone looking to enhance your physical and mental performance, this episode is filled with actionable insights that will inspire you to push your limits.
La'auli's website and IG:
https://fonotiway.us/about-us
https://www.instagram.com/fonoti_way/
Thoughtfully Mindless Website:
https://thoughtfullymindless.com/
Keywords: La'auli Fonoti, athletic training, mindset, performance, speed training, mental toughness, movement, athlete development, Thoughtfully Mindless, physical performance, unlocking potential
75 episodes
Partager
