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Contenu fourni par Jeremy + Auredy Roloff and Jeremy + Audrey Roloff. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jeremy + Auredy Roloff and Jeremy + Audrey Roloff ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep 115: Our Philosophy On Food

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Manage episode 409101507 series 2535077
Contenu fourni par Jeremy + Auredy Roloff and Jeremy + Audrey Roloff. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jeremy + Auredy Roloff and Jeremy + Audrey Roloff ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

How do you get your kids to eat like that?! 😅

We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).

Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.

At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️

In this episode we talk about:

  • Why real food is so important and how it impacts your overall health
  • Ways we introduce healthy eating habits with our kids
  • How we align our family values around health + food
  • What conscious eating + spiritual awareness have in common

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

  continue reading

126 episodes

Artwork
iconPartager
 
Manage episode 409101507 series 2535077
Contenu fourni par Jeremy + Auredy Roloff and Jeremy + Audrey Roloff. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jeremy + Auredy Roloff and Jeremy + Audrey Roloff ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

How do you get your kids to eat like that?! 😅

We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).

Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.

At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️

In this episode we talk about:

  • Why real food is so important and how it impacts your overall health
  • Ways we introduce healthy eating habits with our kids
  • How we align our family values around health + food
  • What conscious eating + spiritual awareness have in common

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

  continue reading

126 episodes

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