Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Contenu fourni par Jay Walkerden and The Student Paramedic Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jay Walkerden and The Student Paramedic Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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S3 Ep8: Building your "WELLTH" (wellbeing) w/ Wendy Lund
Manage episode 328610141 series 2902217
Contenu fourni par Jay Walkerden and The Student Paramedic Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jay Walkerden and The Student Paramedic Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week we have a discussion with Wendy Lund, founder and CEO of Wellth Management, nurse by trade, paramedic/first responder educator for over 30 years and researcher in the mindfulness and wellbeing space.
We have a chat about the importance of learning how to look after your wellbeing as a student, advocating for education regarding this topic, practical approaches, break down the stigma related to mental health and highlight the importance of proactively managing your wellbeing.
DISCLAIMER: All of the opinions of each individual on 'The Student Paramedic Podcast' are their own.
See omnystudio.com/listener for privacy information.
84 episodes
Partager
Manage episode 328610141 series 2902217
Contenu fourni par Jay Walkerden and The Student Paramedic Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jay Walkerden and The Student Paramedic Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week we have a discussion with Wendy Lund, founder and CEO of Wellth Management, nurse by trade, paramedic/first responder educator for over 30 years and researcher in the mindfulness and wellbeing space.
We have a chat about the importance of learning how to look after your wellbeing as a student, advocating for education regarding this topic, practical approaches, break down the stigma related to mental health and highlight the importance of proactively managing your wellbeing.
DISCLAIMER: All of the opinions of each individual on 'The Student Paramedic Podcast' are their own.
See omnystudio.com/listener for privacy information.
84 episodes
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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