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391 - The Most Important Mental Models in BJJ, with Steve Kwan
Manage episode 380592283 series 3007763
Today I'm joined by Steve Kwan, the host and creator of the wildly popular BJJ Mental Models podcast. We discuss the most important mental models in the art and how they can improve your ability to perform on the mat!
Check out https://www.bjjmentalmodels.com/ for Steve's podcast and https://www.grapplearts.com/rollingbacktakes for my newest BJJ instructional.
And, as always, please send today's episode to someone you think would benefit from it.
Thanks, Stephan Kesting
405 episodes
Manage episode 380592283 series 3007763
Today I'm joined by Steve Kwan, the host and creator of the wildly popular BJJ Mental Models podcast. We discuss the most important mental models in the art and how they can improve your ability to perform on the mat!
Check out https://www.bjjmentalmodels.com/ for Steve's podcast and https://www.grapplearts.com/rollingbacktakes for my newest BJJ instructional.
And, as always, please send today's episode to someone you think would benefit from it.
Thanks, Stephan Kesting
405 episodes
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