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10 Ways to KEEP GOING When Things GET HARD
Manage episode 426541251 series 3580295
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EPISODE DETAILS:
Facing challenging times? Drawing wisdom from Stoic philosophy, this must-watch guide provides practical insights to navigate adversity with resilience and grace. This podcast explores the wisdom of Stoicism and provides practical guidance for navigating challenging times. Gain valuable insights and strategies to persevere and find inner strength.
🎯Key moments:
00:00 Introduction
01:19 Embrace the Present
03:04 Practice Gratitude
04:58 Cultivate Inner Strength
06:54 Practice Patience
08:51 Understand What You Can Control
10:35 Learn from Adversity
12:08 Seek Wisdom
13:46 Cultivate Compassion
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