the 4B movement, sprinkle sprinkle, & decentering men in 2025

The Stella Rae Podcast

Hey yall! In this episode, we dive into the powerful 4B Feminist Movement and its role in empowering women to take control of their lives. From discussing the impact of recent election results to understanding the importance of releasing anger and embracing personal growth, we cover it all. Plus, we touch on how dating in today’s climate fits into the bigger picture of self-empowerment. Timestamps: 00:00 - 07:58 – Election Results, Living in Fear, and the Struggles of Being a Woman in Today's Climate 07:58 - 13:58 – What is the 4B Feminist Movement, & My Thoughts On It 13:58 - 20:24 – How to Release Anger: Empowering Yourself to Act on It 20:24 - 22:02 – Last Thoughts: What You Can Do Now and How to Relax Amidst It All 🎧 Key Takeaways: Learn about the 4B movement and its role in feminist empowerment How to process and release anger for personal growth Tips for staying empowered and navigating challenges in dating and relationships today Practical advice for dealing with societal pressures and how to relax when things feel overwhelming 🔥 Want to be part of the change? Watch this episode for inspiration on how to empower yourself and navigate modern challenges with confidence. Don’t forget to like, comment, and subscribe for more content on empowerment, feminism, and personal growth!My thoughts on The New Trophy Wife situation (i recorded this episode before the news came out smh): https://www.tiktok.com/@stellaraeherself/video/7439820697498586414Shera Seven: https://www.youtube.com/@SheRaSeven1 #4BMovement #Feminism #WomenEmpowerment #DatingIn2024 #PersonalGrowth #AngerRelease #EmpowermentPodcastenjoy & dont forget to tweet/ig story me a screenshot of you listening! MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com shop my new glo up merch!! https://stellarae.myspreadshop.com/ instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae my current filming set up: camera: https://amzn.to/4cEQiLO microphone: https://amzn.to/3Z2A5gc tripod: https://amzn.to/3AEmxgK ring light: https://amzn.to/3XxZrSh box lights: https://amzn.to/4e1Q1Ub portable light for phone: https://amzn.to/3XxZspj join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 how i make my shorts using AI: https://klap.app/?via=stella #StellaRaePodcast