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Do You Have A Low Vibration Plate? ft. Ingrid S. Clay
Manage episode 352745690 series 3096893
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“Do you have a low vibration plate?” ft. @ingridsclay is going to change your relationship with food! She gave some incredible advice about mindset and partnership when it comes to achieving healthy lifestyle goals.
Catch this episode of @thespicylife podcast w/ Relationship Expert @spicymari and @ingridsclay
Tune in as we share #Spicytips on:
. Mastering discipline and self-control
. Your partner’s responsibility to help you elevate and grow
. The emotional attachment to food
. Creating realistic goals
Watch the entire episode on youtube or listen to the podcast on all streaming platforms.
Spicy MU: @makeupfetish07
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