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Write Your Own Wellness - Jason Reynolds
Manage episode 330463233 series 3348726
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For author Jason Reynolds, sometimes “slaying dragons” means writing #1 New York Times bestselling youth fiction. Sometimes it’s about kicking back to watch the game with his friends or spending Sundays with family. Jason joins aja to talk about building intergenerational trust and how to play a game he invented called Brain Yoga, as well as some of the things we might discover in ourselves by really unplugging. Followed by meditative sound bath music from The Dojo Upstate.
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