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It's Ok to Not Be Ok
Manage episode 440578888 series 3601540
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Have you ever gotten to the point where you are down to the bone, feel it in your core, to you soul tired? Because you are the one who is doing it all. The one who can't drop the ball. Maybe you feel like you don't have any help or you can't ask for help. I feel like we have all been there at some point. But what happens when that is how you feel ALL THE TIME? When you have reached a breaking point.
You have to recognize that isn't how it is supposed to be. Your default setting shouldn't be stressed and unhappy. This weeks episode is all about that feeling and how you can help yourself release some of that burden.
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