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Exploring Mental Health with Dinisha Mingo
Manage episode 421610517 series 3564147
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Join Tanya Flanagan on The Scoop as she delves into the essential topic of mental health with Dinisha Mingo, the accomplished founder of Mingo Health Solutions. This engaging episode explores the importance of mental well-being, the impact of stress, and the power of human connection. Dinisha shares her inspiring journey from experiencing mental health challenges in her family to becoming a leading advocate and clinician in the field. Discover valuable insights on maintaining mental health, the role of faith and spirituality, and practical tips for finding peace and resilience amidst life's busyness. Whether you're seeking guidance for yourself or looking to support others, this conversation offers a wealth of wisdom and encouragement. Tune in for an enlightening discussion that underscores the crucial role of mental health in our everyday lives.
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