Aikido mindset: master your communication skills with Representational Systems
Manage episode 388180454 series 3528534
Ever wondered why some conversations flow smoothly while others feel like pulling teeth? The secret lies in understanding representational systems - the unique ways in which we encode, organize, and attribute meaning to our sensory experiences. In this engaging discussion, we dive into the complexities of visual, auditory, and kinesthetic representational systems. We share insightful stories from our Aikido and coaching experiences to illustrate how mastering these systems can create trust, foster deeper connections, and revolutionize your communication skills.
Moving forward, we take a closer look at auditory and kinesthetic communication. We decode the rhythms, tones, and focus points that characterize these two systems and reveal how adapting to these systems can enhance your interactions. We also examine the fascinating interplay between our representational systems and self-talk, revealing how our internal dialogues shape our interpretations of the world around us. Finally, we invite you, our listeners, to join the conversation. Share your thoughts, experiences, and suggestions for future content. We've also got a comprehensive test lined up to help you identify your primary representational system. So, tune in and start your journey towards communication excellence!
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For more in-depth details:
Representational Systems: are the sensory modalities through which meaning is given to individual experience. Information is gathered through all channels but processed through specific privileged sensory channels according to a particular strategy. Each human being represents the world by favoring one of the three channels (visual, auditory, kinesthetic), which becomes their primary representational system of reality.
NLP (Neuro-Linguistic Programming): is a pseudoscientific approach to communication and a system of "life coaching", "self-help", and "counseling". Some promoters define it as "an approach to communication, personal development, and psychotherapy." It was created in California in the 1970s by Richard Bandler and John Grinder.
Elio Germano: Italian actor and theatrical director. Throughout his career, he has received, among other awards, four David di Donatello awards for Best Leading Actor for "Mio fratello è figlio unico" "La nostra vita" "Il giovane favoloso," and "Volevo nascondermi".
Tanden: 丹田 are natural locations where 氣 Ki (spirit) is localized, and there are three of them. However, these are not true physical, material, or corporeal locations but virtual points where the practitioner's mental presence is located.
Koan: 公案 is a paradoxical statement or question used in Japanese Zen Buddhism as a meditation technique for novices, particularly in the Rinzai school.
Chapitres
1. Intro (00:00:00)
2. How to improve your communication skills (00:01:07)
3. What are the Representational Systems (00:02:14)
4. Visual (00:04:23)
5. Auditory (00:05:17)
6. Kinesthetic (00:06:54)
7. How to use the Representational Systems in your communication (00:08:22)
8. Outro (00:13:22)
19 episodes