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Why Are We So Anxious? With Agi Heale
Manage episode 342373626 series 3399342
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Agi is the author of ‘Generation Panic’, an extremely helpful and relatable guide to managing anxiety for those within 'Generation Panic' (or GP'ers as she calls them) - who Agi describes as "strong, brilliant, ambitious people, but they often have a big dollop of insecurity that makes them wobble at certain moments of their lives."
Agi left a career in financial services recruitment after she started having panic attacks. At first she thought she just had too much on her plate – work was fast paced and she was planning her wedding. But upon returning to work after her honeymoon, those feelings hadn’t changed. So she set off to figure out what would truly make her happy and found her purpose in coaching and by writing ‘Generation Panic’. Agi is now a certified professional coach (CPCC & PCC qualified and a Certified NLP Practitioner) and the founder of Westbourne Associates.
WE HAVE A GIVEAWAY! To be in to win your own copy of 'Generation Panic' click here:
https://www.instagram.com/p/CWj0v16hy5P/
Find out more about Agi's work here:
https://westbourneassociates.com/
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