The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty
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157 ✂️ Cutting Out the BS: A Journey to Self-Discovery with Laura Foster
Manage episode 392058014 series 3490791
After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura Foster made a decision to make critical, calculated changes that completely transformed her life. What followed was a massive shape shift in Laura’s physical, mental, and spiritual well-being that rippled across every part of her story and those around her. Laura offers resources to help you unpack your baggage, cut through the BS, and start living a more intentional, joyful life.
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Web site: https://soulshealinghumanity.com
BS Bag Mini Course- FREE
https://soulshealing.kartra.com/page/freebiebscourse
Take Back Your Power Workbook-FREE
https://soulshealing.kartra.com/page/takebackyourpower
Elevate and Evolve in 2024 with Laura’s Planner
https://soulshealing.kartra.com/page/Planner
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197 episodes