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M3 1-08 | The 3-Step Strategy to Take Back Control of Your Time
Manage episode 309147664 series 3027638
Contenu fourni par Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this 8th episode of The M3 Mile, I focus on a specific excuse we use to not accomplish our goals, aspirations and dreams. And, when it comes to not achieving these, the most common excuse of all time is – and I’m picking my words very intentionally here, as yes, you’ve guessed it, I’m talking about time, specifically, ‘the lack of time’. Ever said these words before: “I don’t have time.” Sounds familiar, right?
Time is such an interesting topic as it is our most valuable commodity; we all have the same amount of time, yet we manage it very differently. And, it gets blamed a lot for being the big ugly monster preventing you from going for your goals. This is a lie, so time out and gloves are off. It is time (pun totally intended!) to change your perspective on time.
Access this week’s episode notes: http://frederiquemurphy.com/1-08
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