Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Lukemindpower. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lukemindpower ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Overcome Depression, Anxiety, and Low Self-Esteem by Doing This One Thing... #287
Manage episode 408947822 series 3233814
Contenu fourni par Lukemindpower. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lukemindpower ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Before I started my self-development journey, I was stuck in my life. And it wasn’t just because my job was awful or because I had no money or idea what to do next. It was mostly because I thought life was set in stone.
But one of the first things that I realized when I decided to become the best version of myself was that if I wanted to overcome my battles with depression, anxiety, and self-doubt, I had to start loving myself fiercely.
This simple thing became a game-changer for me and many of my clients later. Because my struggles have become an inspiration for many people to step into their power.
Take Gemma from the UK, for example. With a little nudge from yours truly, she finally found her beat again after two decades on antidepressants and decided to work on herself.
Stories like this inspire me to persist in my mission to cut through the noise and help you see that you're more than your struggles.
Forget about fitting into the system that's keen on keeping you medicated rather than motivated. It's time to release that trapped energy and step into your true self, no holds barred.
If you're ready to ditch the life you've been told to live and let this no-filter life coach guide you to the life you're destined for, tune in to this episode.
I’m talking about my journey to success and the program you can join to start your journey towards healing and happiness.
Ready to make a change? Let's dive in.
Key Takeaways:
- Intro (00:00)
- Your struggles could be someone else’s survival guide (01:59)
- Surround yourself with success (04:43)
- There is no going back (09:48)
- Taking action towards change (13:06)
- Everything that you reveal, you heal (22:08)
- Setting boundaries (31:09)
Additional Resources:
👉 Get free VIP access to my latest success training here
👉 Looking for a positive community? I got you! Click to join our personal development FB group
👉 Check out my YouTube channel
- - -
Reach out to me on social media:
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message296 episodes
Partager
Manage episode 408947822 series 3233814
Contenu fourni par Lukemindpower. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lukemindpower ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Before I started my self-development journey, I was stuck in my life. And it wasn’t just because my job was awful or because I had no money or idea what to do next. It was mostly because I thought life was set in stone.
But one of the first things that I realized when I decided to become the best version of myself was that if I wanted to overcome my battles with depression, anxiety, and self-doubt, I had to start loving myself fiercely.
This simple thing became a game-changer for me and many of my clients later. Because my struggles have become an inspiration for many people to step into their power.
Take Gemma from the UK, for example. With a little nudge from yours truly, she finally found her beat again after two decades on antidepressants and decided to work on herself.
Stories like this inspire me to persist in my mission to cut through the noise and help you see that you're more than your struggles.
Forget about fitting into the system that's keen on keeping you medicated rather than motivated. It's time to release that trapped energy and step into your true self, no holds barred.
If you're ready to ditch the life you've been told to live and let this no-filter life coach guide you to the life you're destined for, tune in to this episode.
I’m talking about my journey to success and the program you can join to start your journey towards healing and happiness.
Ready to make a change? Let's dive in.
Key Takeaways:
- Intro (00:00)
- Your struggles could be someone else’s survival guide (01:59)
- Surround yourself with success (04:43)
- There is no going back (09:48)
- Taking action towards change (13:06)
- Everything that you reveal, you heal (22:08)
- Setting boundaries (31:09)
Additional Resources:
👉 Get free VIP access to my latest success training here
👉 Looking for a positive community? I got you! Click to join our personal development FB group
👉 Check out my YouTube channel
- - -
Reach out to me on social media:
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message296 episodes
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Similaire à The Luke Mind Power Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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