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Ep177: Conquering the Inner Bully to Find Love and Joy with Diana Indries
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Join us in this transformative episode as Diana Indries explores the profound impact of the inner bully on our relationships and personal development. She shares her unique insights on redirecting this internal critic to become a supportive force in our lives. Learn how to enhance their communication skills, reframe negative thoughts, and foster deeper connections in their personal and professional lives.
Key takeaways to listen for
How to reshape your inner critic to support your personal growth
Why empathy and effective communication essential in relationship building
Cognitive reframing strategies to transform fear into opportunity
Practical tools for making everyday talks between parents and couples more open and supportive
The impact of language and question framing on the dynamics of personal and professional relationships
Resources mentioned in this episode
About Diana Indries
Diana Indries, along with her husband Robert, is dedicated to enhancing relationships through meaningful connections. Their creation, Better Topics—The Card Game For Couples, is more than just a game; it's a tool designed to spark open communication and deepen emotional bonds. With a commitment to fostering love and joy, Diana invites couples to embark on a journey of exploration and growth together.
Connect with Diana
Website: Better Topics
LinkedIn: Diana Indries
Instagram: @diana_indries
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