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Episode 7 - Creating Freedom
Manage episode 302742816 series 2984549
Contenu fourni par Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
“Between stimulus and response, there is space.
In that space is our power to choose our response.
In our response lies our growth and freedom.”
– Victor Frankl, Austrian Neurologist and Holocaust Survivor
Mindfulness in conversation is a creative act, not a passive event. When you are mindful in conversation, you have the opportunity to choose a considered response. You literally create the opportunity to have a choice. And isn't freedom all about having choices? There are two actionable techniques in this podcast that can give you choices and make a huge difference when mindfully applied to your conversations. Check it out!
Check it out!
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