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#12. Is Hiring A Doula A Good Choice For Me? A Guide to Birth Support with Elizabeth Presta
Manage episode 377589552 series 3485759
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Welcome back to another heartwarming episode of The Labor Room Podcast, where we discuss everything you ever wanted to know about the world of birth and babies. Today, we've got a truly inspiring guest with us—Elizabeth Presta. 🌟
Elizabeth is a podcast host, birth doula and prenatal coach and has been practicing since 2013. Her favorite part of being a doula is partnering with women to make sure they feel validated and heard throughout their birthing experience. Elizabeth is passionate about women’s healthcare and is continually learning. She is currently hosting the Morning Chava podcast, working as a birth worker and creating online courses to help spread the message of empowerment and advocacy in the birthing space.
Key Takeaways
1️⃣ When to Use a Doula:
Not sure if a doula is right for you? We tackle that question head-on. No matter what stage of pregnancy you're in, a doula can offer invaluable support.
2️⃣ Why Doulas are Necessary:
Are doulas just a "nice-to-have," or are they an essential part of a positive birth experience?
3️⃣ The Role of a Doula in Unmedicated AND Medicated Births:
Think doulas are only for moms going the natural route? Think again! We dive into how doulas can play a pivotal role, even if you opt for medical interventions.
4️⃣ Doulas in Inductions and C-sections:
Did you know that a doula could be a game-changer in inductions and C-sections? We break down the how and why.
5️⃣ The Importance of Birth Plans and Education:
Planning and education are your BFFs when it comes to labor and birth. And yes, doulas play a role here too!
6️⃣ Elizabeth's #1 Tip for Moms Preparing for Birth:
You won't want to miss this golden nugget of wisdom.
Links and Resources
- Elizabeth Presta's Website
- Find Elizabeth on Instagram
- Listen to Morning Chava with Elizabeth Presta -linked is an episode where Elizabeth interviews me and we chat about how to have an empowered birth in a hospital setting.
Things we mentioned in this Episode:
- Why We Should Use The Term "Birth Plan" Instead of "Birth Preferences" and Why It Matters
- Get $50 off The Empowered Birth Academy using the code "THELABORROOM"
- Download the free "Enjoy Your Birth" Ebook
If you loved this episode, don't forget to rate and review The Labor Room Podcast. Your support means the world to us!
Join the Conversation: Share your favorite pregnancy products in The Labor Room Facebook group and connect with other moms for support.
CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com
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