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How to Beat the Overwhelm w/Danni Wade

27:07
 
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Manage episode 293986528 series 2889634
Contenu fourni par Sabine Gedeon. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sabine Gedeon ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Danni is a wife and mum to 2 girls, she works full-time as a Senior Sales Exec, is into her fitness, a property investor, as well as being a Productivity Coach.
So she gets it… life can feel completely overwhelming sometimes. She has experienced burn out, stress and reliance on sleeping pills.
Danni is the creator of the 9-step program called Beat The Overwhelm which takes you on a journey that includes:
• Mindset & Self-management
• How to set goals effectively
• Create positive habits
• Avoid distractions
• Taking control of your time
• Accountability & Momentum
Danni's approach is very ‘real’, and consists of a healthy dose of perspective, managing your inner dialogue, focusing on what you can control and breaking things down into manageable chunks.
Danni's Resources: Free download of the Belief Bucket Exercise available from www.beattheoverwhelm.co
A great way of picking yourself up when times get tough, is to have a list of your achievements to hand, as well as a list of the things you have overcome to serve as an easy reminder of just how capable you are.
Connect with Danni

Website: www.beattheoverwhelm.co
Social Media Links/handles
https://www.facebook.com/groups/beattheoverwhelm
https://www.facebook.com/BeatTheOverwhelm/
https://www.instagram.com/beat.the.overwhelm/
****************************************************************
FREE Resource - Mindset Reset Guide

Learn How to Silence Your Inner Critic & Transform Your Beliefs! Grab your FREE copy Today!
Work With Me

Claim your spot in the TransformHer 90 Day Accelerator – This 90-day Accelerator has been specifically redesigned to support those currently facing or considering a shift in life, career, or business. The Accelerator is jam packed with training, coaching, and a ton of personalized resources to move you from scared to confident thinking about it, to doing it, striving to thriving, and of course stuck to unstoppable.
Let's Stay Connected!

Website: - https://www.SabineGedeon.com
LinkedIn - https://www.linkedin.com/in/sabinegedeon
Pinterest - https://www.pinterest.com/Sabine_Gedeon
Facebook: https://www.facebook.com/SabineGedeonCoaching
Instagram: https://www.instagram.com/sabinegedeon
Twitter: https://www.twitter.com/Sabine_Gedeon
Extra, Extra!
Transformed, The Journey to Becoming – Learn about my journey to discovery & triumph over adversity & gain a better understanding of how to overcome traumatic life events & courageously transform your life from the inside out!
Support the Show
Head over to Buy Me A Coffee and show your support with a small donation. Thanks in advance!

  continue reading

36 episodes

Artwork
iconPartager
 
Manage episode 293986528 series 2889634
Contenu fourni par Sabine Gedeon. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sabine Gedeon ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Danni is a wife and mum to 2 girls, she works full-time as a Senior Sales Exec, is into her fitness, a property investor, as well as being a Productivity Coach.
So she gets it… life can feel completely overwhelming sometimes. She has experienced burn out, stress and reliance on sleeping pills.
Danni is the creator of the 9-step program called Beat The Overwhelm which takes you on a journey that includes:
• Mindset & Self-management
• How to set goals effectively
• Create positive habits
• Avoid distractions
• Taking control of your time
• Accountability & Momentum
Danni's approach is very ‘real’, and consists of a healthy dose of perspective, managing your inner dialogue, focusing on what you can control and breaking things down into manageable chunks.
Danni's Resources: Free download of the Belief Bucket Exercise available from www.beattheoverwhelm.co
A great way of picking yourself up when times get tough, is to have a list of your achievements to hand, as well as a list of the things you have overcome to serve as an easy reminder of just how capable you are.
Connect with Danni

Website: www.beattheoverwhelm.co
Social Media Links/handles
https://www.facebook.com/groups/beattheoverwhelm
https://www.facebook.com/BeatTheOverwhelm/
https://www.instagram.com/beat.the.overwhelm/
****************************************************************
FREE Resource - Mindset Reset Guide

Learn How to Silence Your Inner Critic & Transform Your Beliefs! Grab your FREE copy Today!
Work With Me

Claim your spot in the TransformHer 90 Day Accelerator – This 90-day Accelerator has been specifically redesigned to support those currently facing or considering a shift in life, career, or business. The Accelerator is jam packed with training, coaching, and a ton of personalized resources to move you from scared to confident thinking about it, to doing it, striving to thriving, and of course stuck to unstoppable.
Let's Stay Connected!

Website: - https://www.SabineGedeon.com
LinkedIn - https://www.linkedin.com/in/sabinegedeon
Pinterest - https://www.pinterest.com/Sabine_Gedeon
Facebook: https://www.facebook.com/SabineGedeonCoaching
Instagram: https://www.instagram.com/sabinegedeon
Twitter: https://www.twitter.com/Sabine_Gedeon
Extra, Extra!
Transformed, The Journey to Becoming – Learn about my journey to discovery & triumph over adversity & gain a better understanding of how to overcome traumatic life events & courageously transform your life from the inside out!
Support the Show
Head over to Buy Me A Coffee and show your support with a small donation. Thanks in advance!

  continue reading

36 episodes

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